My stats say 565 but at 562 days smokefree I cracked! I honestly did. I had not 1 not 2 not 3 but 4 smokes in one day.
For a very long time I have been battling with a lot of things and funny enough the smoking stuff was not one of them but I just felt like I needed 1 or 2 or 3 or 4. It didn't taste nice, I choked but still smoked it. I brushed my teeth many times after and still the taste was there. It didn't do anything for me but I couldn't express myself in any other way really and that was the way I did it.
I'm not turning my clock back to 0 because that's just crazy. I haven't had any since those 4 and I don't crave them but the guilt is enough to make ya mad at yourself. I have decided to brush it off and just consider it's one of those things and move on.
Sorry to all my quit whanau for having those ciggies but really I was at a loss and really didn't know what to do. I didn't buy them I got them off a friend who was staying at my house.
I had to come on here and confess because now I feel better.
My first sign of a cold since...
i gave up smoking 504 days ago. Got a bit of sore throat but nothing I can't handle I hope. VapoDrops seem to help.
Hope everyone is having a good day, keep up the good work everyone :)
Spring is coming and tomorrow I am...
500 days smokefree. Time to pull finger and get my ar*e moving and lose some weight. I am just so lazy at the moment, recently become a single full time working Mum. The hardest thing is working an hour away from home and not getting home until 7 at night. I have had a really hard time in the last 3 months personally but I haven't picked up one smoke. That I am proud of but not with my weight.
I hope to start losing weight soon, watch this space. Keep it up everyone :)
Having a hard time...
personally in my life right now and trying my best to stay away from temptation. 468 days but the crap I'm going through I either feel like a smoke or having a drink but I don't do either.
Trying times but not tempted...
although I have thought about having a ciggie I only need to sit in the same room as my mum and thing..YUCK!
I have had huge 'whack in ya the face, slap you a bit more, now take it all in' news and I must admit the thought went through my head breifly to have a ciggie but then I thought what the hell for? It didn't do anything for me when I was a smoker so why would it do anything for me now?
The news I got was extremely trying and very upsetting that I will get over it one day but it won't be with the help of smokes.
I remain smokefree and I am proud to say I have been smokefree for 447 days.
How is everyone doing?
Kia ora to all my quit whanau.
How are you all doing? Just thought I would briefly make an appearance to let you know I am still smokefree 419 days.
My relationship broke up after 8 years last week and I thought I would turn back to smoking but I haven't. My friends were puffing away around me when we talking about my situation but I never asked for or actually took not one puff of a ciggie. I must be well and truly over this part of my life.
Chin up everyone, keep going as hard as it is you will all get to that stage of not thinking or even wanting a smoke.
Kia kaha koutou. Ma te wa :)
Haven't had a wander around yet but will soon, I am just having a sneaky look while at work.
402 days smoke free...Yay :-)
Kia kaha everyone.
Just dropped in to say hi...
Kia ora koutou. I just thought I would have a quick look at some blogs while I'm on a 5 minute break at work. Wow so many new people joining the cause, excellent good to see. I see some old hands giving great advice keep up everyone. I am still smoke free and my stats
Smoke Free Days 393 days
Grams NOT smoked 2,808
Money saved $1,938.00
Total savings $1,938.00
Not true about the money that's gone to the whanau. Kia kaha everyone :)
Well I am home now I got my ta moko for my one year anniversary and it turned out fantastic. Still smokefree :)
Hope everyone is well :)
Until my 1st year anniversary. I was trying to wait until midnight before I posted but I am tired been busy all day and getting up at 4am to travel to the Bay of Plenty.
I most probably had my last ciggie about this time (11.10pm 19 April 2009). It has been an interesting journey that is for sure. I thought I would say a quick hello to my quit whanau and to let you know I made it, I am so proud of myself.
Take care quit whanau and have a safe and happy easter :)