Quit Blogs

Star in Quitline's new ads

Hi bloggers

We're looking for people who have quit smoking with the help of Quitline to take part in our new advertising campaign.

We're looking for all different kinds of people. Shooting will take place in early March in the Wellington region so it would be ideal (but not essential!) if you were living in the area.

To register your interest, please email Sarah Woods: sarahw@quit.org.nz
It would be very helpful if you could include some information about yourself and your quitting journey.

Many thanks!

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28Dec2011 By rubytuesday  |  Permalink  |  Report Support me

Hi all

Has been ages since I have been on this site and here to let all the new quitters know that it can be done. I am 603 days quit and FIVE THOUSAND DOLLARS richer!
Reading these blogs I remember the depression and tears and rage and despair but I also recall the determination I had to get clear of the nicotine.
To all of you in the thoes of the quit take it little bit by little bit and always congratulate yourself on every day clear, each day adds to another..and another and before you know it you will no longer be consummed by the need to smoke.. the tears, despair, rage and depression lift and under it all is a brand new, gorgeous you. Love to you all xxxx

Julesconan28 December, 2011

Beauitiful words rubytuesday. Thanks x x

clarence the cat28 December, 2011

Lovely blog thanks Rubytuesday!! Happy New Year to you!!

Buggy28 December, 2011

Thank you Rubytuesday. Well put.

gypsyrose28 December, 2011

Thank you for that Rubytuesday, words I need to hear, it truly helps!

clematis28 December, 2011

Thanks rubytuesday. 603 days, wow, that is awesome. Really good thoughts too. :)

trudger6728 December, 2011

The idea of not spending 5000 on smokes is inspiring!

rainbowfish29 December, 2011

INSPIRATIONAL Rubytuesday!!!!!!!!

Mysty29 December, 2011

I have been only 7 days doing this smokefree thing but I have really enjoyed all your blogs. Very inspirational

maggie30 December, 2011

Great stats Ruby Tuesday !!!!!

11Oct2011 By rubytuesday  |  Permalink  |  Report Support me

I gotta love me

Today i am 57 years old. Holy Smoke. Ha. I have been quit near 1&1/2 years and after the initial depression, life has been better & better & better.
I now have clean clear skin and a respect for this (10 kilo heavier) body that I never had when I smoked. This faithful old body has seen me through 40 years of smoking and is still here for me. Respect.

gerbie11 October, 2011

*likes*. And happy birthday!

haleytats11 October, 2011

Happy. Birthday. Wow. 1 and a half years smoke. Free. Awsome

rainbowfish11 October, 2011

R-E-S-P-E-C-T!!!!!!
Blogs like yours give me so much hope. There is hope that the depression I'm struggling with at the moment will soon pass and that life will only get better and better - thank you:)

Krissie11 October, 2011

Happy birthday to you
happy birthday to you
happy birthday dear smoke free rubytuesday
happy birthday to you :)

yas0112 October, 2011

Happy birthday!
Inspirational blog well done you!!

heironymus12 October, 2011

Oh Happy Birthday for yesterday rubytuesday! You absolutely are an inspiration to us all, you have my respect and admiration.
Congratulations.

clarence the cat12 October, 2011

Happy Birthday for yesterday Rubytuesday. You are an inspiration!!
Well Done!!

maggie16 October, 2011

Happy birthday for 11th and congrats on being 1 half years smokefree fantastic Ruby Tuesday

15Sep2011 By rubytuesday  |  Permalink  |  Report Support me

500 days

A post to celebrate being a new person. I feel like I've shed a whole outer and inner layer of crap by leaving the nicotine far behind me.
Words of encouragement for all of you going through the first 3 months..just keep going no matter what your mind throws at you, it dosn't want the death of the habit. Once past that signifigant 3 month mark every now and again a wobbly will be thrown by the ego but it is only the death throes and won't last (even tho it may feel like you're back to day 1 again-it's a trick). Just keep going, it is so fine out here.
I don't crave and I don't miss the cigarettes. I hope this helps xx

yas0115 September, 2011

WOW, awesome blogg such encouragement & wisdom. Thanks so much
And well done

Joybelle15 September, 2011

Awesome stats & blog there ruby, 500 days seems a long way of for me sitting on 213 days, still waiting for the joy to happen as I know it will, cause you said it would.lol
But for those who are starting out your blog must give them hope that there is a light at the end of the tunnel. well done cheers

Julesconan15 September, 2011

Wow, excellent work.
Thanks alot for sharing, we need to know "it gets easier" is a real thing and not just the thing that people say. lol

Darja15 September, 2011

Thanks!!! I really know what you mean about being past the 3 month mark! You are right it is only now and again. Cant wait to be where you are!

clarence the cat15 September, 2011

Thanks Rubytuesday! Thats so inspiring. Congrats on reaching 500 days SMOKEFREE. I will get there too one day.

rainbowfish15 September, 2011

Thanks so much for your blog, I love hearing the long term quit stories. I'm at 7 weeks now, and am chomping at the bit to get the 3 months:)

riggster15 September, 2011

Welcome to the club. It's a milestone that should be celebrated so treat yourself to something nice. It doesn't have to be expensive but something to mark the occasion I celebrated mine only 2 days ago and I am waiting til Saturday to mark the occasion properly. I remember when I had my first beer without a ciggie and I was so nervous. When I woke the next day I had 15 or 18 steinlagers which is a lot for me. Since that night I have not been afraid and like yourself I have managed. Good luck and keep up the inspirational blogs. Love ya.

29Aug2011 By rubytuesday  |  Permalink  |  Report Support me

Hi everyone

15months quit so i thought i would write to say to all of you at different stages on your quit journey- stay with it. I feel so well now. I smoked for nearly 40 years and gave up a couple of times for a while but always went back as I didn't stay quit long enough to grow up (mentally).
I am a different person now, I bought a car and I've learned to drive..so easy for most of you but i had some wierd phobia. I love driving. What an unexpected pleasure. I am painting again after thinking if i couldn't smoke, i wouldn't be able to paint as that is when i chain smoked.. now not only can i paint again but for much longer as without the cigs my head ic clearer and my energy levels are so much better.
After the initial depression of not smoking i now feel moments of joy that i didn't think i would ever feel. Really,folks what i am trying to say is it gets better and better the longer the quit.

ForChrissy29 August, 2011

Well done Ruby tuesday. I smoked for 45 years and am now in my 9th WEEK of quitting! Can't wait to get to your stage. Sounds like you are a very creative person and I know just how you feel. I am a quilter who hasn't touched it since I quit because I associate the concentrating etc with smoking. Hopefully I will get back to my first love soon!!
I am in a bit of depression period at the mo but will keep on hanging on!!
Thank you for insight!

Isingswing29 August, 2011

I am just starting this and after being asked how long I have smoked I was shocked to realize its been most of my life! I am so glad I read this. It gives me hope.

clarence the cat29 August, 2011

Rubytuesday Youre so AWESOME!! WELL DONE!!
I don't know your age, but I have recently thought about learning to drive. I tried when I was 55, but I was in the middle of some awful turmoil in my life and didnt get any further than my learners. I did actually drive on the road, but I never went for the next step. I gave my car to my grandson. He made good use of it!!
It is amazing how one's confidence builds once the quit journey is underway.
I am in awe of you. Well Done!!

smells sweeter now29 August, 2011

Thanks rubytuesday its always great to have someone who knows tell you its gonna get easier :)

marimac29 August, 2011

Thanks for the words of encouragement - really love it when the long time quitters come back and tell us that it does get easier and better etc - Provides hope and inspiration to keep going so thanks and congrats on 15 months - that is totally awesome.

maggie29 August, 2011

Wow great stats !!!

rainbowfish29 August, 2011

Wow....freedom in so many ways....driving, painting, and of course from addiction! Your blog has been inspirational.....I'm keen to keep on going so I can experience those moments of joy that you talk about.

poppins30 August, 2011

congrats you are doing sooooo well,so inspirational,helps us all also.556 days for me,hardly think about a cig now,patches are doing it for me and reading your blogs thanku everyone you are all great

Joybelle30 August, 2011

Hi rubytuesday, congrats on your 15months. thankyou! thankyou! thankyou!!!
Your blog has given me a better insight for this journey I'm on, 50 years smoking and the failure of so many times to quit. I can't wait for that joy to happen again as I know it will with time. 200 days coming up for me Cheers

18Jul2011 By rubytuesday  |  Permalink  |  Report Support me

Quitting is so positive

Hi all. So good to see so many people quitting. My stats impress even me..14 months quit and I now live in a way I couldnt imagine when I smoked. I remember imagining getting up in the morning and living the day without having to smoke. I couldnt. Yet I now live like that and don't give it a thought. I have also noticed the increased quality of life, I have money to spend on good food,on luxuries and most amazing of all is learning to drive, buying a car and getting my learners licence. I am 56. Astonishing! I am sure it is due to an increased level of confidence and well being as a result of being clear of the cigarettes..

stunningd18 July, 2011

congratulations

marimac18 July, 2011

Wow - congrats on 14 months - that awesome and it is good to hear that you now cannot imagine when you smoked (hope that this happens yet). Thanks for you blog and inspiration.

2pixie18 July, 2011

Thank you so much for your blog, congrats and it's awesome and a real inspiration to all of us that are just starting and struggling!!! :):):) Keep in touch please. Hugs to you rubytuesday :) x

Deb2418 July, 2011

Congrats on achieving such awesome things since quitting. you are truly an inspiration. It just goes to show that it is never too late and you can do anything you set your mind to.

heironymus18 July, 2011

Congrats on getting your licence rubytuesday, that is awesome :o) And yes, impressive stats, nice to hear you are justly rewarding yourself. Thanks for your inspiring blogs and messages.

jayce18 July, 2011

gosh what an inspiration you are, just awesome, well done x

yas0119 July, 2011

Amazing stats. Well done :)

t0maiiz19 July, 2011

Hey rubytuesday well done to you and it is so nice to see on the blogs again. Congrats getting your learners licence. I'm still smoke free to 14 months and 29 days.

poppins19 July, 2011

rubytuesday You prove to me that this is possible I am 69 and am struggling for the 4th time this is my 13th day!!!!!!went into town(we live rural) Will i?as i passed the supermarket?(I got passed that then i saw a BIG YELLOW SIGN DISCOUNTED TOCACCO!!!!!whooooooo i tHOUGHT????then i got a grip of myself WHY THE HELL WILL THIS HORRIBLE STUFF GET THE BETTER OF ME. Went to the pharmacy to collect my patches and lozenges drove home and NO I DID NOT GIVE IN I am soooo proud of MYSELF WE can do this. I WILL SUCCEED this time

maggie26 July, 2011

Great rubytuesday well no need to convince you my friend that it was the right thing to do quitting smoking you are fantastic to have come this far !!!!

26May2011 By rubytuesday  |  Permalink  |  Report Support me

Positve

To all the people on here beginning their quit.
Yesterday, after work i visited two old friends of mine that i had'nt seen for months. I sat with them and had a glass of wine, they both smoke..the house was adrift with Port Royal tobacco which was'nt unpleasant.
A few hours later i realised i had'nt given smoking a thought! I had'nt looked at their cigarettes with regret or envy..or anything.
So, there you are. I am over a year quit and really, really over it.

clarence the cat26 May, 2011

Bet that realisation felt really good. What a triumph!!
Well done Rubytuesday.

annie226 May, 2011

Well done rubytuesday! Can't wait to get to where you are. You should be really proud.

katmell26 May, 2011

How awesome - great inspiration to us all!!

2pixie26 May, 2011

So good on ya, hope to get there too. My third now and I find it getting harder then the 1st two, but will try to hang in there. Thanks for the inspiration.

Ady26 May, 2011

Hiya Ruby, Yea i get that all the time now, no cravings, dont care if ppl smoke in my face, can & do join smokers in a drink session & it just doesnt worry me, its cool Aye.!

3May2011 By rubytuesday  |  Permalink  |  Report Support me

365 days

Yes! I am free of the cigarettes.
My mind is no longer foggy and I no longer deal with life by using nicotine.
It's stark out here without the blanket of smoke but I much prefer it.
Thankyou everyone on Quitline, I have found this site invaluable, it has enabled me to stay conscious of my quit, to know why I was quitting and why.
Love to you all.

Joybelle3 May, 2011

Well done ruby congratulations 1 whole year that is so cool.
Cheers

1Lyn13 May, 2011

Wow celebration time. Congratulations Rubytuesday on reaching this incredible milestone.

clarence the cat3 May, 2011

CONGRATULATIONS Rubytuesday!!! That is so COOL. As you say this site is so invaluable. Hope you have a celebration planned.
On to year 2. GOOD LUCK

riggster3 May, 2011

Welcome to the club. I celebrated 365 days on Monday and it was nice experience. It's extra special when you get the supporting messages from everyone. Take care Ruby and will catch you again I hope.

Truffles3 May, 2011

Well done, look forward to joining you one day.Your blogs are awesome

maggie3 May, 2011

Congratulations you have made it to the top what an achievement !!!!

Dentarthurdent4 May, 2011

Amazng stuff Rubytuesday, well done to you. You must feel incredibly proud of yourself, and rightly so.
30 Days and I am there with you.
Kia Kaha

Ady4 May, 2011

Happy breath day to you Ruby, Congratulations on a great achievement & reaching a true milestone.
Well done, give yourself a pat on the back.
Hey Ruby guess what,..... its your shout.!!
hahahaha, Nah Just kidding.
Top marks there Ruby, i hope you stick around & drop a blog from time to time.
cheers

kiwimarie14 May, 2011

HAPPY BREATHDAY RUBY well done and I will be joining you in a few days :-)

30Mar2011 By rubytuesday  |  Permalink  |  Report Support me

330 days

How about that! 3rd May and it will be a year since I quit. Feeling so much better- quitting does wonders for the self esteem and confidence.
I put on weight but it's managable and going down bit by bit, soon I will be what i have never been able to accomplish before and that is a non smoking thin person.
All you new quitters, stay with it, you will really like yourself for it.

1Lyn130 March, 2011

Wow. Roll on the 3rd May. You have done so well and must be so proud of yourself. Keep a space for me on the mountain. Will be there 15 May - my birthday and also 1 year.

t0maiiz30 March, 2011

Awesome rubytuesday and 1Lyn1 I will be celebrating my breath day 20th April well done to you both :)

Toostie30 March, 2011

wow that's awesome congrats on the huge achievement!!

clarence the cat30 March, 2011

WONDERFUL!!

Kathry30 March, 2011

Fantastic ... well done. I hope you have a great treat set up for the breathday.

maggie30 March, 2011

good for you !!!!

Starter119 April, 2011

Inspiring!!!

kiwimarie117 April, 2011

Hi Ruby my first 'breathday' is the 11th of May aint we wonderful......lol

15Jan2011 By rubytuesday  |  Permalink  |  Report Support me

Skite..

Have to do a little skite too as i am 256 days quit.
So many of us started around the time i quit and so few made it to here yet all you need to do is keep going through the tough days and the good days and not pick up a smoke.It's that easy! And if you think you need a cigarette your mind is tricking you because if you have one it's all going to be a lot worse. So,all you newcomers- just keep going no matter what. It is so good out here. I barely give the cigs a thought now.

KIKIDI15 January, 2011

taht is an amazing thing to look forward to!

katmell15 January, 2011

rubytuesday you have every right to skite with those awesome stats.
To newbies take ruby's advise seriously as it is soooo! true. I should know, as I am one of them only to relapse, after being quit for 7 1/2 months
I am going to print a copy of ruby's wise words above and keep it handy to read them over & over (not if) but when that nico-demon comes a calling. Thanks rubytuesday and congrats to you!! ODAAT!!

Ang15 January, 2011

That kind of encouragement is really great. Day two and already my mind is trying to trip me up and am feeling a bit sad. So when you say not to pick up a smoke and just keep going, that's good advice.
You're doing fantastically well, congratulations. One day at a time.

tina2715 January, 2011

Well done Rubytuesday WOW :D your stats are wicked... ODAAT Kia Kaha :)xooxo

Ady15 January, 2011

Rubyyyyy. thanx for that, i wasnt aware that so few ppl made it to 'now' smokefree.
i shall use it as a 'keep ya gaurd up' message. cheers

horlicks15 January, 2011

Hi Rubytuesday, Well done you!!! You are right, it does get easier and yes its not worth having a smoke. Its always nice to see how you are going and hey you are entitled to skite when you have done that long,lol.

clarence the cat15 January, 2011

Wise words Rubytuesday. And congratulations. I am in Awe of you. Hope I can keep going as long as you have.

Quitline16 January, 2011

Hi rubytuesday,

Thanks for your post and congratulations on 256 days quit. You've done it by putting one foot in front of the other and refusing to accept that picking up a smoke will make things better. Good for you.

All the best,

Samiha
Online Quit Advisor

Starter1127 February, 2011

Can't wait to have that feeling!

4Jan2011 By rubytuesday  |  Permalink  |  Report Support me

Tough

I am finding it difficult and after all these 245 days of smoke-free. Well, nearly, i had a cig at Xmas and i do believe it has made it much harder. To all on this quitting trip, not having even one puff is the best way to go if you can manage it. I opened myself up to 'just one won't hurt,' but it does. I could smoke a whole packet if they were here..am shocked as i thought i was way clear..so i am back to being diligent again and back to working through the cravings that have been set up by the relapse.
But, hell i smoked on and off for about 40 years so i reckon it will take me a fair few years clean to feel confident...

horlicks4 January, 2011

Hi rubytuesday, remember you are not alone and also that you are not the only one that has given in and had one.
I am now at day 148 and I am also finding it hard at times. I really do think its because its the time of year where we are still in holiday mode and just want to relax with a ciggy, well thats what I would like to do, but won't. Just think how far we have come, we would have wasted all that effort if we start the habit again. Just remember you are not alone, we are all in the same boat. Good luck, you can do this!!!

clarence the cat4 January, 2011

Hi Rubytuesday. I am only at day 124 but I feel it's a shaky time for me also. I keep thinking this has been too easy, so far, maybe I should have just one to see what happens, but my resolve is strong and I will not go back on my promise to "me" to quit, no matter how tempting it seems.

KIKIDI4 January, 2011

Gee it is a battle isnt it The great thing about these blogs is you realise that there are others out there going through the same thing. Thanks for your honesty as having that insight can help others.

ssfirefoxy4 January, 2011

Yea those battles can be really hard to get through. Im only on day 3 but have had a couple of challenging moments today, but wont let it beat me

BlueGr5 January, 2011

wow, now I have no hope, if one still gets cravings after that many days then I'm doomed!
may as well keep smoking haha
(joking)
Rubytuesday its so easy to smoke again, but keep being strong, don't look back at that puff move forward, I feel for you!

1Jan2011 By rubytuesday  |  Permalink  |  Report Support me

Thanks

Thankyou everyone for your support and kind words after my loss of my old dog. I am slowly getting better and I am relieved to say I am absolutely smoke free, not once did I reach for a cigarette..and now I see the price has gone up again. Oh, but I am so glad i no longer have to have them. My quit thingy says I am 242 days clear and $2025 not spent. For all of you in the beginning stages of the quit, stay with it no matter what because eventually you will emerge, free.

clarence the cat1 January, 2011

Rubytuesday. That is soooo awesome.
What a triumph for you.
Your old dog will be so proud of you.
I think you are so strong.

horlicks2 January, 2011

Aww, hi rubytuesday, I am so glad that you are ok and so proud of you for not having a smoke. All the best for a happy New Year xxx

pukeko3 January, 2011

Hi rubytuesday I am sorry to hear of your loss xxxxxxxoooooooo awesome that you didnot hit the demon xx
When we lost our baby we planted her at home with a rose & a ponga tree both are flourishing 5 years on we also made a paua headstone as they are a family member (sometimes better coz they don't answer back ) hahahahaha thinking of you lots xx & my bum does look brilliant in this hahaha have bought & taking away for camp reading xx Thankyou for you xx

30Dec2010 By rubytuesday  |  Permalink  |  Report Support me

Losses

I usually only write when I am feeling positive but not today. Yesterday I took my old companion, my 13year old rotti x dog, Ginny to the vets and held her paw when the vet put her down. I am devastated. I have never felt so alone and I feel that my year has been one of loss. The cigarettes are gone,9 months ago, I havn't picked up a paintbrush for 9 months and I am a painter..now my house echoes around me. Oh shit. I think about picking up the cigs again but I had one on Christmas day and just felt sick. I need time to assimilate the losses I guess...

mandykoo30 December, 2010

RubyTuesday {{{{{{{{HUGS}}}}}}}

My heart goes out to you. The pain and loneliness after losing a pet is enormous. They are so selfless, so giving, so devoted, often like no one else in our lives are able to be, that when they go, the vacuum they leave is devastating.

My thoughts are with you, my friend. I too have lost two very special canine companions this year, one in the same way that you lost yours. I was with him when he was put down. The other was taken from us tragically and unexpectedly.

Like you, for me 2010 represents a year of loss and pain. I absolutely agree, you need to give yourself time to assimilate the losses, do what you need to do to keep yourself emotionally safe and reach out to those who can help you.

Well done for not picking up cigarettes full on again. That is an amazing achievement in face of what you are going through. You are admirable!!!!

Keep posting here when the sadness gets too hard - most of us can totally identify with what you are going through.

mandykoo30 December, 2010

I just wanted to add that nobody expects you to post only when you are feeling positive. We are here to support you through your highs AND lows!!! With regard to your painting, I can again relate. I am a writer and when things are hard, I find it very difficult to write which in turns seems to compound the problem. I've started writing just this week again and have given myself permission to write absolute rubbish as long as I write. Bizarrely, amongst all the rubbish is some good stuff and most importantly it shifts something in your mind and soul and provides some relief. Thinking of you TubyTuesday.

clarence the cat30 December, 2010

Oh RubyTuesday my heart goes out to you. I have had to do that once and I know the heartache it brings.
Wouldn't it be a triumph for you if you can get through this tough time without smoking.
Be strong. When you hit rock bottom the only way out is up.

horlicks30 December, 2010

Oh RubyTuesday that is just so sad, I know how it feels when you put your friend to sleep,but remember he will always be with you in your heart. It is like loosing a member of your family and I say that you do whatever you have to do to get through. Just go easy on yourself and remember that it is ok to be sad. Thinkiing of you x

tina2730 December, 2010

Oh Ruby Tuesday my heart goes out too you, there are no words I can say to take away the pain of losing ur best friend, All I can say is I understand your pain and to say that they are always with us wherever we go, you have done so well with your being a non smoker and you also know that no amounts of cigarettes will change how you feel, just remember be gentle on yourself.... We are all here for you ODAAT Kia Kaha :)xoxoxo

KIKIDI31 December, 2010

I know how that feels and my heart goes out to you - I had to have my old cat put down some years ago due to poor health, It is ok to feel sad and grieve for your treasured friend and companion.Cigarettes can be a smokescreen for your emotions but they are just a big con.

20Dec2010 By rubytuesday  |  Permalink  |  Report Support me

Happy Christmas

Hi all, thought it a good idea to show my face and to say Yay. 230 days or 8 months plus, quit. Nearly $2000 saved, no cough, clean teeth and all repaired.. and free...xxx

Quitline20 December, 2010

Hi rubytuesday,

Congratulations! What a great Christmas present you have given yourself.

Jenna
Online Quit Advisor

clarence the cat20 December, 2010

Well Done. I bet that feels so good.
I am aiming for 200 days now. Still have 90 days to to go, but I am determined to get there.

pukeko21 December, 2010

FANTASTIC rubytuesday & do you not feel so fantastic !! Merry Christmas to you & by the way I bought that book My Bum Looks Beautiful In This hahahahahaha & yep it does ..hahahahahahaha work in progress hhahahahahaha xx

5Nov2010 By rubytuesday  |  Permalink  |  Report Support me

185 days

So good. So glad. Ok now and used to not smoking and don't give the smoking thoughts much time nor take them seriously.
Interesting reading the blogs and i do every day as i take this quitting very seriously.
Only just managing to keep my weight stable as i love food.
Good book to get from the library, a NZ author,Karen Nimmo, the book is "My bum looks brilliant in this" addresses some of the emotional issues around pigging out.
Cheers all and here's to us and our fabulous smoke free selves.

pukeko6 November, 2010

Hahahahaha I am off to town right now hahahahaha I Love it hahahaha Hey rubytuesday WELL BONE on 185 days WOW!!

7Oct2010 By rubytuesday  |  Permalink  |  Report Support me

5 months +

Hi everyone. As you can see i am still going smoke-free strong, still clear, soon i will be able to say 6months done.
Got a shock last night but..i was looking through some papers for a health survey i took part in, blood pressure, cholesterol, weight etc in Jan 2001 and found i am 10 kilos heavier! Ten Kilos! Said nasty word very loud but thinking..bloodyhell..if i had'nt been watching what i eat lately, how much more would i have weighed?
It's depressing, the weight gain but i figure i swallow (ha) the reality of it and see it as a challenge..so i am about to address it again..
But my blood pressure is healthy now, it was high when the survey was done, it's my vaniety about how i look that is taking a pounding..

Dentarthurdent7 October, 2010

Awesome stuff rubytuesday.
Quitting smoking is a lifestyle change for sure but I think you were more likely to die of a heart attack before you quit than you would from a vanity attack now:)

Captinhook7 October, 2010

WOW!!! almost 6 months!!! high five!!!! and I know what id rather have chick - more junk in my trunk anyday over being a slave to that evil nicodemon!!! at least with weight it is relatively easy to loose - cancer on the other hand - I hate to think!!! embrace your more curvy body more of you to love!!! and if it bothers you that much get out and beat the feat at least you won't be coughing up a lung now :)

pukeko7 October, 2010

Rubytuesday you rock!!!! 6 months hahaha wow ....yeah the weight thing ...gotta do one thing at a time ...& that is eat ...drink...be merry....coz we are smokefree xx
love it x

23Sep2010 By rubytuesday  |  Permalink  |  Report Support me

145 days

Hi everyone and hi new quitters,good on you for finding this place and for giving the nicotine the boot. It's hard, real hard for a while but then there is the freedom that i always imagined and i've got it now. I still follow smokers with interest and the smell of the nicotine..but I'm just glad it's them and not me.
Lately I have been at the dentist and the doctor getting my health checked and sorted.My teeth (the ones i have left after the smoking dealt to my poor gums), have been cleaned and my body checked. Amazed that my blood pressure, which was high, is back to perfect as a result of being a non smoker. When i was smoking i really saw no point in going to the doctor, having a check up, because i was killing myself by smoking so what was the point? Bloody hell, she's a rough addiction...so to everyone who blogs on here, thankyou, it has been a life saver..in those early days it was my lifeline, instead of smoking i was reading the words of everyone else going through what i first thought only was happening to me. What i read showed me that everything that i went through so did everyone else. It made me stronger and if others could extricate themselves from this drug then so could i and i have! So thanks xxxx

lisz23 September, 2010

Thanks for your post, it was really interesting, i related to a lot you said. I am still leading up to my quit date, but your post will help me i know.
cheers,
lisz

pukeko24 September, 2010

Hey ruby tuesday..HI ...Awesome stuff...neat to see you...that mountain climb must be looking pretty damn fine up there !!! hahahaha lol.....You are doing fantastic...It is so worth it...once you get through the crap days aye...but we know... yep all been there ..team support ..you helped me lots... thanks...5 days to another milestone for you !!!

cojy24 September, 2010

Hey Ruby, congrates!!! we know how strong the addiction is.
I have my three year coming up the 10th of Oct.
The devil still will try to test me now and then ( in my dreams) Wild .
Hang in there to all that are starting the long road to tobacco free life.
Cojy

kiwimarie127 September, 2010

Congrats Ruby dont it feel good x

sharkha19 October, 2010

Thanks Ruby..you give me new inspiration

13Sep2010 By rubytuesday  |  Permalink  |  Report Support me

Freedom

This morning on the way to work i was approached by a man who asked if i had a cigarette..he had no money and bad cravings, it was written all over him. Poor bugger i thought as i said, no sorry don't smoke.
I imagined waking up with no $$ and full on nicotine cravings, having to get out and beg...

1Sep2010 By rubytuesday  |  Permalink  |  Report Support me

4 months

Wow! Need to give myself a pat on the back as I have been going through some shite lately and have been feeling discouraged. I have saved $1025.00..and not only am I a non smoker I am also lighter than when I was smoking. For the past 2 months I have been on a low carbohydrate eating plan..so good on me..

Debz301 September, 2010

Well Done Ruby! I was wondering where you had gone, hadnt seen you in a wee bit! :) Well done! And well done on the low carbs, whats the eating plan? Maybe I should give you my email addy LOL I have put on a dress size, so am heavier than when I was smoking!!

pukeko1 September, 2010

go GO GO Rubytuesday!!!! cool to see you back on....all that money for that new wardrobe... for that new lady in town hahaha awesome job well done you!!!....maybe that low carb eating plan could help out teletubbie here......I like debz ,are swelling ??

fagoff1 September, 2010

yes good for you ruby you do deserve a big pat on the back,this is an up and down journey eh ,but it is so worth it too not smoke they never did anything for us eh but doesnt stop that lying voice tempting us to pic up ,just have one and youl feel much better,

1Lyn12 September, 2010

So well done rubytuesday. Do you get a celebration glass of wine while on your low carbo diet or just the pat on the back.☺☺☺

rubytuesday2 September, 2010

Yes i have as much wine as i want..always have.
I was forewarned about the putting on weight aspect of quitting smoking as i have done this before, quit that is and put on so much weight and was so discouraged i started smoking again, so you see there is method in this madness xx

21Aug2010 By rubytuesday  |  Permalink  |  Report Support me

Feeling Good

110 days quit. All you new comers, stay with it, get through the first few weeks..one minute at a time at the beginning for me, and you will emerge from the tunnel of the fag.
All those things i so wanted when i smoked i've got now- clear skin, clean mouth, no tobacco smell, $$$, and i can breathe and i can walk fast.
Also i have lost a low level anxiety that was always with me. Always suspected the cigs made it worse and really when i think about it, all that fear over lung cancer and other horrid cig related conditions did my head in..so, stay with it, it is so much better being free. Love to you all.

sporty21 August, 2010

I can relate to your comment about the low level anxiety....I have also suffered with anxiety at times, and commonly we reach for a smoke to cope in times of stress, like you I think it just makes the whole problem worse. I look forward to all the good things you have described in your post.

pukeko21 August, 2010

Rubytuesday you are just incredible. Thanks re the anxiety I still have those crybaby days...spoke to quitline other day could only cry!!!!!!!! So happy to see slowly goes!!
WELL DONE YOU!!

19Aug2010 By rubytuesday  |  Permalink  |  Report Support me

www.fitday.com

One kind member gave me this website. For any of you struggling with weight gain this is, in her words, "seriously fantastic".

mandykoo19 August, 2010

Thanks RubyTuesday will check it out!!!

pukeko20 August, 2010

YEP I AM IN!!!!!!!!!!!!! Thanks RubyTuesday !!!!!!!!!!!LETS GO GIRLS HAHAHA

Marie20 August, 2010

Thanks for the web site. I'm heading there now. I can't afford any extra grams let alone kilos.