Member since:
9th of June 2010
Hi bloggers
We're looking for people who have quit smoking with the help of Quitline to take part in our new advertising campaign.
We're looking for all different kinds of people. Shooting will take place in early March in the Wellington region so it would be ideal (but not essential!) if you were living in the area.
To register your interest, please email Sarah Woods: sarahw@quit.org.nz
It would be very helpful if you could include some information about yourself and your quitting journey.
Many thanks!
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Fatgirl15 August, 2011 Oh man they have gone up since I last bought them 17.40, my god. But well done and welcome back
rainbowfish15 August, 2011 A heck of a lot of money isn't it, and it's only going to get even more expensive. Good on you for getting back on the wagon and think of the past two weeks as a learning curve.
clarence the cat15 August, 2011 I am so glad I gave up. I cant believe how much they have gone up in a year!!
So good to have you back Shane36. I was only thinking about you yesterday and wondering if you had sorted your troubles with the daughter.
GOOD LUCK and take care. (Hope daughter is OK too)
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muzzie28 July, 2011 Mate so glad that you got some good news. Hopefully this has been a really big scare for her. She is so lucky that she has parents who love and care for her. So many young girls and boys don't have that. Keep her close and keep the communication going,
Just remember smoking will not take the stress away it will just add another stresser to the situation. You can do this just keep blogging and keep strong.
marimac28 July, 2011 Glad things have turned out better than you orginally thought they were going to and have calmed down. Good luck and best wishes for being a non smoker - you can do it
gerbie28 July, 2011 you are so inspiring - it has to be human to fall, but its how you pick yourself up and get going that really counts.
shady-angel29 July, 2011 Hey Shane, Good on you, I agree with muzzie, you sound like great parents! I only wish I had.
Keep it up!
Angie
heironymus29 July, 2011 Life would just be so much easier for teens and their parents if we could only gift that sense that comes to you only with age!
Very admirable Shane, to get straight back on the wagon, you can do this! Keep in touch.
1Lyn129 July, 2011 Hi Shane. Glad to see that you are really supportive parents and doing all the positive things to help get your daughter though these very difficult times. Keep the lines of communication open and continue being very caring and supportive and you will all survive.
Good luck. Hope all goes well.
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Rach27 July, 2011 WOW Loads of stress !!!! Hope you can find some help and support you need~!!!!!!!!!!!!!!!! Bekind to yourself.
gemrat27 July, 2011 No wonder you are smoking. I so don't look forward to having teenagers. I am not sure of your situation but maybe you both need some support from elsewhere. Counselling maybe? Good luck.
jellykelly27 July, 2011 oh teenagers, they are sooo trying and noone warns you when youre planning babies.
They do come back though, mine has just turned 19 and finally human again. Teens can also be 'one day at a time'. The more support you can get the better for you.
Gregorys Mum27 July, 2011 Wow you are having it all at once aren't you? You have done 1 great thing tho, Puttin your girl on Contraception!! Gud on you!! I had 2 do that when my girl was 13!! The smoking thing may have to wait a while. Too much stress all at once is not good for anyone. Take it easy on yourself . Have you got patches or anything like that to help you give up? Maybe forget about giving up just now,let your stress levels settle a bit. Ground your dtr & take the cell phone off her. Hey Good Luck. Ive been there XO
gerbie27 July, 2011 Its not necessarily the end of your quit journey, and maybe try to take whatever 'good' you can out of this (turn the smoking situation on its head, so to speak) - check yourself, what is the smoking doing for you? Is it REALLY making ANY difference to how you feel about the crap that is going on in your life, that will go on whether or not you smoke?
heironymus27 July, 2011 Oh Shane, dude... what a mess! Totally understandable, but please try not to let this drag you back into full blown relapse. The more you smoke now, the harder it will be to recover. You know that smoking will make little difference to how you handle this and you've proven the strength you have by staying smokefree for over 400 days!!!
I agree that maybe a session with a family counsellor could be very worthwhile, it might really help with opening and easing the communication lines.
Thinking of you!
yas0128 July, 2011 Oh Shane bit stress. You need to get everything else sorted and focus on quitting agin. You cant deal with everything.
Blog on here whenever you feel the need.
take care :)
Rach28 July, 2011 Shane reading your blog helped me not smoke I could feel the dissapointment you felt so tahnks so much and forgive yourself chuck out whats left and come back on board not smoking you can do it!!
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t0maiiz25 July, 2011 Oh gosh shane36. Don't beat yourself up about it. Take a deep breath and remember it was a mis take not a mistake. I don't think you should be too hard on yourself and you should still keep your record. If you want to take a day off your smokefree days if it would make you feel better then do that but don't start from scratch you have worked to hard.
Take care
t0maiiz
Rach25 July, 2011 You ahven't failed you had 6 smokes just start again and don't keep smoking!!! You can do it!!!!
heironymus25 July, 2011 Have you ditched the packet shane36? You MUST! Please don't let youself be dragged back into full blown relapse, trust me - IT IS NOT WORTH IT!! You are no better equipped to deal with things by smoking. Especially not after 412 days of FREEDOM!
Please blog again!
shane3625 July, 2011 the pack is in the pantry ......... I dont want one have not smoked since sat night ....... am not even thinking about them ......... i was just so stressed with the bloody cops and the kids .......... the only think I could think of was smoking ....... and I got it into my head and I could not get it out ..... waaaaaaaaaaa
Bloody kids drive me crazy
I told them look what your doing to me making me smoke again ........ they freaked out big time cause they know how hard it was for me to stop ........
My daughter was all im sorry dad im so sorry bla bla bla bla ......... yeah yeah until next time ........
Im really really into my fitness now so I wont be starting again ....... I would find it way to hard to keep up with the running ............ I know I really did notice it today when I was doing a spin class man I thought my lord !!!! I can feel my lunges .........
Things have settled down heaps now and the kids are behaving ........... lets hope its another year until I get a 4am call from the cops again .........
Smoking is very very bad and the taste was just horrible ............
and did it help No ......... in fact it really did make things worse cause now I have to deal with the crap in my head from doing it ..........
heironymus26 July, 2011 Shane I am so happy to read that you're back on the wagon. Put it behind you mate, you have done amazingly well and should be super proud of yourself! I can only begin to imagine what it must be like raising teenagers, never mind dealing with trials such as what you've been going through! Good luck, I hope things calm down for you soon!
poppins26 July, 2011 Shane you acknowledge the smokes solved NOTHING just made you feel rel bad for giving in to them!!!YOU HAVE NOT FAILED carry on like it didnt happen.you were totally honest with all of us and got it off your chest Just carry on QUITTING you have done well
clarence the cat26 July, 2011 You didn't fail Shane! You're back on the wagon, so all is good. A slight hiccup. Cheers
katmell26 July, 2011 Oh I kow how you are feeling - I really do!! I relasped after being quit 7 mths plus but I really relasped - my few puffs ended up with me being a full time smoker again and believe me it ain't worth starting day one all over again. As t0maiiz says you had a mis take not a mistake.Keep your fantastic stats going and put those 6 mis takes behind you. Remember you haven't failed as to give up on quitting would be the only way to fail. So come on get rid of that pack out of the pantry - rip them up and biff them - continue with your journey.
ps. I am 185 days quit this time round and really don't want to have to go back to day one ever again.
We Can Do It!!
shane3626 July, 2011 thanks guys for all your love and support xoxoxo
just jag26 July, 2011 Hey Shane, glad you are still with us and thankyou for sharing all that. Somehow it gives me strength to stay on track. You sure kicked that nicodemon into touch. Our kids sure test us but we wouldn't be without them! XXX
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Caramalara22 July, 2011 Hold on Shane - a smoke wont take away your stresses!!! In fact it will just add guilt to the problems you're already dealing with.
This is a lot for you to deal with but you will come out the other side - always do with teenager antics.
Be stronger than the urge Shane - if you feel like you've got control of that it may help you feel the strength you need to work through the family issues.
jodz0122 July, 2011 you can do it dont give up now... i understand the stress when kids start playing up but i am lucky enough not to have teenagers yet!!! when i get like that i just think of my kids i dont want them to smoke and they will have less chance if i dont!! deep deep breaths run up and down stair you may look like an idiot but it works a treat for me!! Kia Kaha!!!!
Rach22 July, 2011 Wow wat agreat reasons to smoke!! But like everyone says wont help well well well done if you didn't give intot the cravings hope your daughter ok
DotingNana22 July, 2011 Totally understand how stressful teenagers can be especially when they are playing up. Hang in there Shane you can do it.
Im only on Day 2 so I dont even need stress to make me crave.
clarence the cat22 July, 2011 Shane- Dont weaken. You can do this. Smoking is not going to change what has happened or improve anything. Sit down and take some time out!! All I can say is Grrr! Teenagers. Where would we be without them. Hang in there Shane
Kathry23 July, 2011 I hope things are feeling a bit better now Shane, you had so much to deal with.
clarence the cat23 July, 2011 How are you doing today Shane? Hope its a better day.
jellykelly23 July, 2011 Hi Shane! Hope you are feeling better today :)
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Dentarthurdent20 July, 2011 Hey Shane, nice to see you still around. I don't know that I get the feeling of actually wanting a smoke anymore but I do often find myself wondering if I should have one to fit in with the rest of my mates who smoke if we're having a few drinks. For me I know that I can never have just that one, it would quickly turn into a packet and then back to 40 a day.
Well done for not lighting up mate, you've done so well coming this far.
Kia Kaha
just jag20 July, 2011 Hi Shane, great that you are still popping in also nice to see you "Brad Pitt"!!! I am 618 days and still have my moments when I think "just one would be nice" Sit outside with smokers and sometimes wonder if I do it for the little whiff of nicotine but I have not had one puff. I know that one puff would be the end of my quit.
Yes Shane it is One Day At A Time and yes we will stay strong. XXX
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ppjen7 July, 2011 You should give yourself a reward for not having that smoke at morning tea....
Ngaro7 July, 2011 I am suddenly inspired by the fact that you are aware of your "cop out" and that you made a conscious decision to stay smokefree while on morning tea.
Watch the Doco's cos that was your past life and this is your new and healthy current one.
I've been smokefree for just over 2weeks and reading blogs like your one inspires me to keep on keeping on.
I would love to make it tthrough the year, whats more is that I would love to make it pass the year, as you have done!
Sorry no pressure lol.
spydah7 July, 2011 Yeah - that demon sticks around eh waiting for a small moment of potential weakness. You are fantastic that you didnt give in - way to go. Stay strong, you've come so far - you so deserve to reawrd yourself
dejayzs7 July, 2011 strange how some people can smoke till there about 90 but
i meet this old guy once while painting a state house he told me he smoked rollies all his life and insisted that it was the slow burning cemicals in taylor mades that kill everyone as he had watched all his mates die and he added never smoke when you go home around the family load of rubish who knows but i meet him
jellykelly7 July, 2011 Wow!!! How sneaky is that nico demon!! Just like that, bang!! The thing is, you know the score. If you started again it would all be about when youre gonna quit again and you have to do the whole year over! Its all lies. It stinks, it tastes like chemicals, it burns your money, makes you look old and it kills you!! And you have kicked it to the curb for 398 days!!! May as well make it 399, 400, 401 and it will pass just like all the other ccravings. Dont give it any power by thinking about it anymore.
roxxanne228 July, 2011 398 days that is fantastic !!! you are doing so well
:)
Girl268 July, 2011 Keep going, you have come so so far! I agree, you know that one just leads straight back to smoking. Stay strong. x
JoBe28 July, 2011 Hi Shane36,
Firstly good on you for coming to this blog for support. Your amazing. Dont start again! Today is day 5 for me, do you remember your early days of quitting? Yuk, Yuk, Yuk, Pain, Pain, Pain, scream... If you start with 1 it will be up to a pack in no time. Enjoy the taste of food, clean air and mostly better health and $$. I bet you have saved thousands! Take care of you.
heironymus8 July, 2011 Hi Shane36, wow - 399 days today! What a number!
Have you been back to the beginning of your blogs lately? Remember those hard days? Go back, read through your journey, I think it might help strengthen your resolve.
And one a day (yeah right), still wouldn't be enjoyable, you'd fight cravings the whole day, you'd be back at square one but it would be like trying to quit all over again, every day, while you're waiting to have that magic one!
Hang in there bud, you're worth more than to be dying for a smoke!!!
Take care
Julz19818 July, 2011 Thanks for writing Shane. I agree, it would be a cop out; you already know this though, you wouldn't have written a blog otherwise you would have just smoked already if you thought it was a good idea! You have amazing stats that most of us would be grateful for! Stay grateful, this is a speed bump. You are amazing x
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Dentarthurdent8 June, 2011 Hey Shane, I've been keeoping an eye out as I knew you weren't too far behind me. Congratulations on your Breathday mate, absolutely amazing stuff. I hope you're going to spoil yourself a little bit, you've earned it.
Kia Kaha
teisha8 June, 2011 Happy breathday. .I'm at day 10 I think lol 355 to go..Well done!
clarence the cat8 June, 2011 CONGRATULATIONS Shane!! Happy Breathday to you.
lilliebell8 June, 2011 Wow Shane36 - Good on ya mate!!!
dutchy8 June, 2011 Awesome Shane36 your milestone gives me courage
Anjj8 June, 2011 Congratulations! Such an inspiration
heironymus8 June, 2011 HAPPY BREATHDAY! May you have many many more :)
2pixie8 June, 2011 A whole year! Congratulations! Happy celebrations! I've got some more months, weeks to go before that, but aiming for it!!! Thanks for your inspiration :):)
maggie8 June, 2011 Congrats Shane fantastic achievement !!!!
shady-angel9 June, 2011 Wow. Shane that's great!
I'm on day 112 smoke-free.
Angie
Kamautewehi9 June, 2011 I'm at 120 days but...... I want to be at 355 like you LOL well get there soon I hope well done see people like you gives us momentem and thats how i like it reading sucess stories like yours Cheers bud!
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shane366 June, 2011 have also lost approx 35kgs in body fat and am looking like a complete new person ....... it can be done folks I am living proof .........
To all who are just starting out keep it up and dont give up on yourself ........ I know its hard but its worth it long term ............
clarence the cat6 June, 2011 Well Done Shane!! What a marvellous achievement. If I could lose 6 or 7 kgs I would be happy. I have passed the 9 month SMOKEFREE mark, so life isn't all bad.
Good to hear your inspiring news.
2pixie6 June, 2011 That's is such an achievement Shane, well done! Hope to be in the same situation in 350 days!
shady-angel6 June, 2011 That's really good, you must have been smoking heaps!
Good on you. I cant wait to be smoke free for as long as you!!
Thanks Angie.
shane366 June, 2011 yep I used to smoke approx 30 a day .......... 1 pack of Holiday 30's lol
I looked the other day and they are like $19.10 a pack
Thank goodness I quit............
If it was not for the help of this site I dont know what I would of done, it really did help me get through the hard times. It still does ............ Keep it up everyone you can all do it to Kia Kaha !!!
Darja6 June, 2011 Awesome stats!! Congrats!
teisha6 June, 2011 Congrats to you thats wicked
1Lyn17 June, 2011 Incredible Shane. Just about reached the year mark and so much has changed for you. Smokefree and 35Kg lighter. Life must feel soooooo good. Congratulations. So proud of you
shady-angel9 June, 2011 Wicked,
I used to smoke up to a 50g per week and know I get that money for groceries and I have some nice things now.
Thanks Angie.
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clarence the cat31 May, 2011 Eight days to go. AWESOME!!
yas0131 May, 2011 Well done :)
lilliebell31 May, 2011 WOW!!! That is my goal Shane36. Well done. I am currently at:
68 days
476 cigs not smoked
$288.00 not spent on cigarettes.
I have a long way to go with a lot of bumps and grinds but looking forward to a road trip ha ha
Ady31 May, 2011 Thats the spirit Shane, hows the weight loss going.?
good on you.
cheers
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katmell12 May, 2011 How awesome for you - another one to inspire us all with those great stats!
shane3612 May, 2011 and nearly 35kgs lost ! heheheehhe
its possible to do both at the same time guys
altho its not easy its just one day at a time
katmell12 May, 2011 Wow 35kgs - thanks for that bit of info - my goal is 20 kgs and I shed 1.9 of that in the last week.
Cheers.
clarence the cat12 May, 2011 GOOD NEWS!! Hey thats only 27 days to your first breathday!! Hope you have a CELEBRATION planned.
WELL DONE!!
annie212 May, 2011 WOW!!! Now that's an inspiration! Well done Shane36.
maggie12 May, 2011 Great stats!!!!Well done Shane36
shady-angel13 May, 2011 That is excellent, Cant wait to get there!
Well done!
Are you still on any nicotine replacement stuff?
Angie.
shane3614 May, 2011 nope never did nicotine replacement
only zyban for the first few weeks
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Rach4 April, 2011 wowwwwwwwwwwwwww awesome!!! well done
katmell4 April, 2011 Congrats on the great stats - yes not too far for you to the top of the mountain and then party time!!
stunningd4 April, 2011 Congratulations - a fantastic milestone
clarence the cat4 April, 2011 Whoo Hoo!! Great going. Keep up the good work!!
Dentarthurdent4 April, 2011 Hi Shane, Great to see you get your 300, next stop one year mate.
Kia Kaha.
maggie4 April, 2011 Great stats Shane nearly at the top of that mountain will see you there soon Maggie
shady-angel4 April, 2011 Wicked need/want to be where you are now! Good on ya!
Angie.
1Lyn15 April, 2011 Awesome stats now. Be a year before you know it. Great to hear from you.
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Angler383 March, 2011 As always, great work Shane36.
What an inspirational journey you've had.
Good luck with the Personal training bud.
Puffcat4 March, 2011 Excellent results Shane, awesome weight loss, aint it lovely to actually be fit and not huffing your way through the day :)
Captinhook4 March, 2011 High Five Shane!!!! Go You!!!!! Just Awesome!
1Lyn14 March, 2011 Awesome stats Shane. Who would have believed that you would be smokefree and 30kgs lighter. And on top of that to train as a fitness instructor and personal trainer. Absolutely incredible.
pukeko4 March, 2011 Fantastic stuff shane36 !!!!! Awesome I will see you soon counting down to beginning my journey again !!! You are awesome !!! x
clarence the cat4 March, 2011 You're an inspiration Shane!! You have done so well. Congratulations.
Ady4 March, 2011 Energy to burn, Go hard Shane.
Well done & i wish you all the best with the schooling, cheers
Dentarthurdent7 March, 2011 Wow Shane. Not only are your quit stats great, I'm mightily impressed with your weight loss stats too. Just awesome. A personal trainer huh? Great stuff.
Rolling on to that one year mark next, under 100 days to go to that milestone, you're a legend.
Kia Kaha
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clarence the cat4 February, 2011 Well Done!! You must feel so much better and so proud of yourself too.
tina274 February, 2011 OMG!!! Think I found the weight you lost.. well some of it lol....
WELL DONE, WOW, Fantastic, Awesome.....
Way to go you a huge congratulations...:D x0x
clarence the cat4 February, 2011 Tina Some of that weight arrived on my person I'm sure. Oh Darn. I wish I could lose the stuff.
Toostie4 February, 2011 good on you!! that's an awesome achievement bit with not smoking and the weight loss! congrats! keep up the awesome work! :)
Kathry4 February, 2011 What a fantastic achievement. All the best for the blood test and let us know the results! If you are wondeing where the weight went I think I gave some a home as well!
courageNZ4 February, 2011 Awesome..very inspiring thanks for sharing
yas014 February, 2011 Well done, awesome work Shane.
smokefreemummy4 February, 2011 Wow you are my new idol. I'm trying to do both. Quit smoking and lose weight - people think it's useless dieting and trying to do it together so thank you for the inspiration!
shane365 February, 2011 Yep Somefreemummy Ppl say the mos weirds things sometimes .......
I just sit back and say watch me .....
My Nephew told me at christmass I could not run Te Mata Peak when I was in Hastings hahahahaha did I show him ....... not only did I do it once in 40 something mins I went back the next morning and did it again ..........
When someone tells me I can not do it I get this mongrel thing in my head that tells me to .........
shane365 February, 2011 Thanks everyone for your kind words ...... Lots of love to you all .....
we're all in this together .............
Kia Kaha all ............
Dentarthurdent7 February, 2011 Shane, you're a legend!!!!
Your stats are inspiring to all of us, your non smoking and also your weight loss too.
Awesome stuff.
Kia Kaha
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shane361 February, 2011 what was that about the mag thing ??? did womens day ring you ? after our TV Show ? man no one phoned me hhahahahahahahhaha I think I would of been good in Womens Day ROFL
So I read your blog are you on again or off again ..........
Ady1 February, 2011 What size skirt fits you shane, LMAO
How you doin m8, you still on track.?
havent heard from you in awhile.
cheers
shane364 February, 2011 Hehehehehhe .....
Yep am on track .........
Have lost around 32 kgs ....... No Smoking...... Fit as anything......
LOL all good here
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Arc11 February, 2011 same..and well done!:)...cant wait til Im in the 200's...nearly there..only 40 odd days to go
1Lyn11 February, 2011 Awesome stats. Great to see your progressing well. Ticking along nicely myself and finally heaps easier. 261 days - seems hard to believe.
Would be great to hear from Pukeko.
Ady1 February, 2011 Good stuff, its been awhile.
Bout time you did a blog. how many ciggys not smoked.?
god on ya shane.
yas012 February, 2011 Hey Shane36. Long time no blog!
Well done on your awesome stats.
I heard from Pukeko via email other day shes ok she will be back when shes ready I think.
Cant wait to see her on here again.
shane364 February, 2011 man wish I had her email !!!! she would get the what 4 from me ROFL ....... That will teach her LOL
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Ady11 January, 2011 Shanes got a new passion, hehehe good on ya m8.
its always good to see our very own quitter TV star here.
wish the profile photos were bigger tho.
Dentarthurdent11 January, 2011 Hey Shane, nice to you see you still dropping in. Tell your sister great stuff on her first day smokefree. Something to be proud of for sure.
Your Dad next, then everyone else, they've got a great role model to follow with you leading the way.
Kia Kaha mate.
shane3611 January, 2011 CTRL + Up Arrow Ady makes things bigger
shane3611 January, 2011 Opps no CTRL Plue the + tab makes things bigger ctrl plus the - tab to make smaller
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donnka6 January, 2011 wow you are an inspiration to everybody fantastic well done good on you for being healthy as well, do you have any healthy eating ideas for us all as lots of us are not quite eating wot we should be lol
yas016 January, 2011 Hey Shane36 know what you mean. Pall mall 20s is about $12 crazy prices.
just jag6 January, 2011 Oh Shane, how did you do it? Quitting and getting to 211 days is great but losing over 32kg's is fantastic. I have gained at least that much!!! Don't say exercise as when I do I just get even hungrier!!!!!
clarence the cat6 January, 2011 I'm jealous. (just joking) How did you quit and lose weight? I can't exercise much and the weight is creeping up after 125 days. Do you have a secret formula.
Good on you. Thats awesome. Keep up the good work.
shane366 January, 2011 I changed my whole diet and yep exercise I did not want to be another stat to say that when you give up smoking you put on weight so I defied all the odds
and killed 2 birds with the 1 stone
I have put up a before and after pic if you have a look on my image I hope it works
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beth2 January, 2011 congratulations. Just remember, one puff can undo all you have accomplished. Stay strong.
shane362 January, 2011 Yeah I know.......... that what happend to me last time .....
Got drunk and had a smoke by the next morning I had brought my own pack and was back on again that was after 2 years !!!!
tina272 January, 2011 Well done Shane WOW 207 days omg I take my hat off to you and am sooo jealous cant wait to be that far on :)xoxox
Quitline2 January, 2011 Hi shane36,
Well done for making it through the holiday period as a non-smoker! It can be challenging when you associate smoking with socialising and drinking, but these are associations you can change. You have been training yourself not to reach for a cigarette in these situations, so next time it will be easier, just like all the other day to day habits you have changed in the last 207 days.
Keep up the great work!
regards,
Marian,
Online Quit Advisor
pukeko3 January, 2011 Hey tv star wow great stuff So happy for you !!! You party animal hahahaha you so deserve it !! xx Going for gold steve36 !!! That mountaintop is looking prety damn great huh hahahahaha awesome xx
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No way, you've come too far to start back at Day 1. Your commitment to quitting is proven, so just look at it as a speed bump. Keep all of your days as that was the start of your quitting journey!
I agree with Rainbow fish ;-) well done on your honesty Ive been stuffing up also!!!
Well Done!!
Hi shane no don't start again 403 days nobody can take that away from you.
Mark it down as unfortunate, you were of another mind at the time. Hope all ok with your daughter.
Is that how much smokes are now!!!!! ouch
Take care cheers
Hmmm yes, no one can take that 403 days away from you but if you don't start at Day 1 again then wouldn't you be cheating yourself? Just a thought...