99 Days and still on the smokefree train!!!
Hi to all my quitline friends it has been a while since my last blog.Not much to report expect my partner is now smokefree and has been for 10 days now i am so proud of him but boy oh boy does he get grumpy!!!the tables have turned.I am still on my weightloss journey.Does anyone know anything about treadmills?I am needing to get one and still haven't because i dont know what brand is best and what sort i need.I am now doing 90 sit ups a day.I need to cut down my portion sizes but it is easier said then done ahhhhhh!!!!How is everyone else out there doing let me know would love to hear from you all.Take Care and keep staying strong.YOU ARE ALL LEGENDS!!!
DAY 81 AND FEELING GREAT TODAY!!
Hi all well yes it is Friday and the sun is shining.I feel on a real high today for some reason.Which is a good thing.Cravings are pretty much a thing of the past.I have stopped snacking on bad foods but hey i still eat bad foods in moderation.I am just sticking to my 3 meals a day and am doing sit ups each day trying to now focus on getting rid of my mummy tummy and excess body fat.Well my friends out there on quit line hope you all have a absolutely fabulous weekend.Thanks to all for your support,guidance tips and encouragement.YOU ARE ALL LEGENDS!!!!I LOVE HEARING FROM YOU ALL.
WELL IT'S DAY 74 AND I AM STILL A NON SMOKER!!
Hi all thought i would jump on here and see how everyone is.To all out there thanks for all your kind words the other week when we lost our dog.I am slowly getting over it some days are sadder than others but on a good note he is burried up the back so is still with his family.Anyway the non smoking is still happening but i am still on the losing weight buzz but no succeeding the thing that annoys me is everyone saying it looks like you have lost weight however i look at myself and see the opposite so frustrating i tell ya.It is so good to see the amount of new quitters on here our family is growing more and more by the day.Well all have a absolutely fabulous day and have a wonderful weekend.Take Care and Stay strong.But remember still have fun!!!ANYONE OUT THERE WHO FEELS ALONE DON'T CAUSE WE ARE ALL IN THIS TOGETHER AND HERE FOR ONE ANOTHER.
ALL I WANT RIGHT NOW IS A SMOKE!! DAY 65
Hi all yes i know that sounds terrible and weak of me.But today is such a sad day for me our lab was hit by a car through the night and killed. He was only 18 months old.Life can be so cruel sometimes.His name was scooby to make it worse my 3 and half year old daughter does not understand that he has gone.All i want to do is cry and cry and cry which i am doing but man do i need a smoke right now how bad is that thinking a smoke will help.Well just wanted to express my thoughts cause i have no one else to talk to.Have a great day all and stay strong.God bless my dog.Curse state highway one!!!
52 DAYS DONE AND DUSTED!!
Good morning to all my quitline friends and how is everyone one this beautiful Thursday???I did a good thing yesterday something i never do for myself.I took my 3 and a half year old daughter and my 5 and a half month son to the base and went shopping.But it was not shopping for my kids or partner like it normally is it was shopping for me.So in the front pack went my little man and off we went.I didn't go over the top i just got a few things that i badly needed.Have realised alot of the reason that i felt i had piled on the weight was because i was still wearing all my preggie clothes.Well not anymore i got some new clothes now.I even shouted myself some sushi.I did buy my girl a dora hat a sketch book but hey she needed those.So yeah message to all go and buy yourself something cause i tell ya it makes you feel so good after all look at this good thing we are doing to our bodies.I didn't even feel guilty because i have saved all my money that i would normally spend on smokes.My birthday on sunday i can almost smell my new treadmill!!! haha I feel a million dollars and hardly am having any cravings.Talk soon all Stay strong keep up the good work and go and treat yourselves!!!
Wow 44 Days time is now going fast!!!
Hello to all.Well here i am at day 44 i have been off my zyban for over a week now and am finding it really good as far as the cravings go.They hardly come now and when they do i make sure they go twice as fast.My partner is doing good he only has between half and two smokes a day which is amazing for him considering he use to have about 15 or so a day.I have faith in him although i do tease him and tell him woman are stronger willed then men haha.But on a bad note i have put on quite a bit of weight and boy do i feel down in the dumps.Mirrors are now my new enemy.My partner said that i will be able to get my treadmill coming up so i am just waiting for that.I guess the best thing to do is focus on one thing at a time and being a non smoker is the most important thing for now.I do have an incentive to lose weight however,i am getting married in september so all in all i know i can and will do it.I have seen you are all doing so well give yourselves a pat on the back.Take care all and have a great smoke free dayxoxo
DAY 31 AND DREAMING OF MY NEW TREADMILL!!!
Now can anyone recommend a good brand treadmill?I am in the process of getting one possibly off trade me.I tell you what i need it i think i have put on quite a bit of weight and am not impressed lol.Would love some suggestions on what sort of treadmill to get.As far as cravings and bad moods and depression that has pretty much gone.I just keep myself busy and suck on my mints.Have a great day everyone the sun is shining here in Hamilton so i think i might have a big house clean.
Keep up the good work everyone and stay strong!!!
BACK AGAIN AT DAY 29!!
Hi all well on a real positive note my partner has finally giving up smoking to so now it will be even easier to stay smoke free.I am feeling really good but am experiencing heaps of acne.I feel like a 13 year old again.Never mind.Counting down the days until i get my treadmill it should be next month yay.Keep up the good work everyone and stay strong.
LOVING THE SUPPORT FROM YOU ALL!!!
Hey thanks to all of you out there for all your support makes me feel like i have heaps of friends out there that i have not met.My next plan of attack is getting myself a tredmill because we live on the state highway so no where to burn off those unwanted calories.If anyone is in the Waikato and knows of one for sale let me know.My biggest problem with not smoking is my eating it makes it hard as I am a at home mum with my 4 month old boy and two days a week i have my 3and a half year old girl.I have developed such a sweet tooth am thinking of buying heaps of apples and stewing them.They will be alot healthier then biscuits and chips.Bring on any suggestions guys would really appreciate them.Have a great day and remember stay strong YOU CAN ALL DO IT!!!
DAY FIFTEEN AND STILL GOING STRONG!!
Hi all am back again.I am finding each day getting easier however i have now seen how hard you have to fight the urge when you are drinking.I keep my mints handy at all times.Is there anyone else that is at day 15 and wants to work along side of me and share any tips or tricks.would love to hear from ya.I am a very good support person.Have a good day everyone and remember you are all legends and doing a wicked job.
We are the best!!!!