yay i found myself :)
day two feeling lazy, it funny iv boiled the jug 6 times today and only had one coffee, what's with that?? i have noticed that other people who are on the patches are having good dreams to i had the sweetest dream last night, weird because i usually have crazy horrible dreams, what's with that?? not having cravings more like triggers like every time i go to go outside i think ill roll a smoke first..then i shut that out with the "silly me i know ill just have somthing to eat instead" at this point im sitting here thinking ill make somthing to eat when my bubs wakes up from his nap then go hang out the washing...................
HERE I GO
WOW motza you just commented on a post i posted ??days ago maybe a week ago and WOW it could not have come at a better time!!! truly thankyou i have been struggling a little bit to chose the nicotine lozanges over a smoke and every time i say last one i fail, today is different there are no smokes around, yep definitly did entertain the idea maybe i was bullet proof and when i started again i was upset at how much i enjoyed it...but ofcouse i enjoyed it a after all its designed to make me think that my mind enjoyed it but my body screamed dont do this to me!!! my best motivation at the mo is my 4year old he knows tooo much when he seen me smoke he said "dont smoke mum youll get cancer and die" truth hurts!!! and yesterday he seen me roll a smoke and said "mum what does that boy say to his mum on t.v..."cause i dont want you to die" and he said it in the same voice as the boy on t.v THANKS EVERYONE XXOO
naked truth time!!
2days before xmas i had 3 smokes and one puff, xmas nite i had 4 smokes boxing day i had 5 smokes ect ect im smoking again and honestly in my view IT SUCKS ASS iv been specking with a recovered/ing alcoholic he hasnt had a drink for over 20 years and he helped me understand why i may have caved, because i had a plan in my head at a time of stress rather than holding stong and getting though the day i planed how i could have that "one puff" and unfortunitly for me my plan worked it would have been 4 months today, my next plan is to get some more lozenges and stop smoking, it didnt come back naturally it was weird but my addictive personality kicked in BUGGER!!!
5 more sleeps!!
I have been quit for 3 Months, 2 Weeks, 4 Days, 49 minutes and 22 seconds (109 days). I have saved $638.97 by not smoking 1,308 cigarettes. I have saved 4 Days and 13 hours of my life. My Quit Date: 2/09/2010 12:35 p.m.
WOW time is starting to fly again...im sooo happy to have strayed strong and break my 11 year habit im glad i gave up before i could say "iv been smoking more than half my life" and im glad i quit before smokes cost as much as our food shopping each week, im enjoying summer more..i always felt weird smoking at the beach not sure why that is? love the wine i just discovered (Mascato) my son has had heaps of end of year kindy events and 5th b'day partys and to be there with him though-out not havening to get out for a smoke has been wicked..when i smoked i only noticed the other smokers now i dont smoke it seems like no body smokes anymore, live laugh love.
hello everyone hope you are all well. i am still going good 3 months tomorrow time has gone sooo sloow, latley i have been craving just one...... hard.... dont no why? i remember when we got hypnotised he made a point of saying in 3 months dont think its ok to just have one because it wont be! i see others are having a tough go at it also, i want to stay quit because i dont want to ever have to quit again!!! sure i dont like the smell of it these days but i have fond memories of what nicotine feels like, sometimes i even want to stick a nicotine lozange in my mouth just to.....feel it?....taste it? but iv been of them for about 7 or 8 weeks, dont get me rong at 3 months its easy not to have one is just annoying little craving niggles getting at me. i think i need to set myself some more milestones its helped me keep quit ,like keep quit till my b'day (done) keep quit till our holiday(done) yeah...keep quit till newyears...........all is well again ahhhh
67 days and imm back
I have been quit for 2 Months, 6 Days, 1 hour, 48 minutes and 38 seconds (67 days). I have saved $393.07 by not smoking 804 cigarettes. I have saved 2 Days and 19 hours of my life. My Quit Date: 2/09/2010 12:35 p.m.
i have been with out the net for about 5 weeks now and its been along 5 weeks let me tell you although my house has never been cleaner lol, when i quit i used 2mg lozenges for about 3 or 4 weeks i new i needed to stop them so i switched to odd fellows and have been though about 4 packets of them with a little help for my partner im still having moments hours, days were i would like a smoke BUT as soon as i remember the youtube video bought to me by minty fresh i find the need disappears it really is a great motivater to keep quit im looking forward to catching up on everyones blogs
hello fellow quitters i havent been on for a while as we have been reduced to dial up.....soooo slow i started writing this post 3 days ago lol.......but thought i would jump on to check out my stats.......
I have been quit for 1 Month, 3 Days, 21 hours and 21 seconds (33 days). I have saved $198.51 by not smoking 406 cigarettes. I have saved 1 Day, 9 hours and 50 minutes of my life. My Quit Date: 2/09/2010 12:35 p.m.
nobody could be more proud of me as i am of myself today all that self pity and self doubt that i have successfully work through has totality paid off as today i start my 27year on earth as a non smoker i absoloutly feel on top of the world and am excited to be able to say in 50 years time (god willing) that i gave up smoking when i was 26 shoot i can say it now, just gives me hope that i will be a healthy old 77year old one day when i smoked i didnt give living that long much thought :p..better leave it there for now as it will probly take another 3 days for this to post have a good day everyone we should be back up to speed here soon ttfn
daylight savings tonight
hey guys just a reminder we all get a break tonight we gain a hour of our smoke free life for free when we put our clocks forward its good news love this time of year i remember just six months ago i was in labor with my baby hard labour at 3 in the morning then had to put clocks back and do the whole hour all over again so on paper i was in labor for 13 hours but it was physicaly 14 hours RIPED OFF lol
I have been quit for 2 Weeks, 6 Days, 23 hours and 1 second (20 days). I have saved $122.80 by not smoking 251 cigarettes. I have saved 20 hours and 55 minutes of my life. My Quit Date: 2/09/2010 12:35 p.m.
59 more mins and 59 more seconds ill will be at 3 weeks!! wow it feels GREAT!! so worth the effort to get this far. i have my partner cheering me on with the promise of dinner out ANYWHERE i want when im at 4weeks hmmm the possibility!! im down to using one lozenge a day and am sure will wean myself off that one in no time still spending a great deal of time reading everyones blogs and adding my two cents
first night out with out..
so i went to a 30th on the weekend and i wanted to drink but didnt want to lower inhibition, didnt end up making a plain but it worked out. the friend i went with is only just pregnant and gave up smokes two days before me!! it turn out really well sure we got there and it was strange not heading out to the smokers cage we both commented "if we were smokers we would've been out there ten times by now" so instead we ordered some food and made fun of all the drunk people i had one vodka/redbull holly s!@t its been awhile since iv been to town who can afford to drink! little own smoke! one drink was 12 bucks!!! 12 BUCKS!! anyway we didnt stay long but it was a very very successful test run to socializing without smokes