Stats Update: 62 days smokefree
Smokefree days: 62 days
Grams NOT smoked: 355
Total savings: $360.00
29 days , I LOVE BEING A NON SMOKER !!!
far out what a time , still suprized myself with what i can achieve
hope yal having a good time , of course its a good time, what a good thing to do and how much better we can feel when we just say NARC sorry im better than you smokes il seeya later
3 weeks !! i am the shizzle :)
yay 3 week mark , not even using lozenges anymore. unfortunately my new trade me addiction has not saved us any money haha but o well ..
the trick for me was when i got stressed or upset or think i needed one i just went to another place and controlled my breathing , once i got that i was fine.
tell ya what il never smoke again ...
this was a complete life change for me and it is (apart from giving birth!) the biggest thing ive ever done
my husband slips on occasion but we are on that path of a healthy family..
the best thing we can have in this world!!
i must tone down the positive vibe ... i know crap days and crap times suck and they do happen but hey
gotta celebrate what we have
love ya stay strong and get to that better more awesome place!!!
Stats Update: 20 days smokefree
Smokefree days: 20 days
Grams NOT smoked: 115
Total savings: $120.00
16 days .... how great is this?
with money saved we are off up north for a holiday today. hubby has slipped a few in but it was his first time quitting. new rules is he has to go up the road !! its funny you know im even forgetting to suck the lozenges now!
when is the official time frame for quitting?
my doc said 6 weeks ...
hope yal have a good day
and spoil yourself with something for all the effort!!!
10 days , how cool am i?
going to a lunch today with lots of smokers!! what your best advice for being around others??? im quite excited to see what itl be like :) got my lozanges
day 8 today
starting to get the hang of this non smoking now, hard when you get stressed or annoyed at something! but i know its worth it hubbies on his 4th day, hes in a bad mood ! ehhhh good things take time i guess ... i remember my day 3 swearing all day and had to keep real busy ! . it is actually amazing this smokefree life though ... so many positive sides , like $, health, others health, getting things done instead of smoking, not smelling! and of course that power you get when you dont give in to it!
hope yall doing good
has anyone else given up only lozenges? how long do you need them for? just wondering :) day 4 today woohoo!!!
day three ahhhhh the weekend
whoe felt so good the first 2 days day three yikes strong feelings!. Might be because its the weekend and im a bit tired today. i know day 3 can be a tough one just gotta hang in there! didnt sleep well last night im sure its just tiredness!
hi everyone first day done , no smoking today my husband is giving up too. all for our son for a healthy family. anyone have suggestions for couples giving up together? i have really surprized myself not smoking today i have done it before for a year. But nows the time.... for a change , for a better life!