Stats Update: 486 days smokefree
Smokefree days: 486 days
Grams NOT smoked: 2778
Total savings: $2,800.00
Ok I am officially a non smoker according to insurance
The day I have been waiting for has been and gone, I now get cheaper insurance. I sometimes feel like a smoke but not very often and not strong enough for me to cave in, so it does get easier!!! Good luck and stay strong everyone out there trying to give up!
Stats Update: 236 days smokefree
Smokefree days: 236 days
Grams NOT smoked: 1349
Total savings: $1,360.00
wo hooo 200 days!!
ok so these days I hardly even think about having a smoke and even if I do I dont really crave for a smoke it is more a passing thought, I feel like a smoke then realise I dont and then the feeling goes away. So to all of you starting out it so does get easier and it can be done, as I look back now I never would have imagined that I could do it and stick to it, YAY for me as I have really done it and not even any sneaky puffs. My biggest advise is to stay strong and you can do it!!!
Gunna have to stop visiting this site
I am 154 days now and havent thought about smoking in days then thought better check in here and makes me think about smoking to much now. Thank you to all those that have helped through the bad and hard time and for the newbies it so does get easier, but for me I am too scared to have another puff as so do not want to start again and looking and reading this site makes me think of smoking again not that I will!!! but dont want to give myself an excuse so will only check in now and again.
Almost a month without blogging
Well just checked and have passed the 100 day mark but have been without net for a week. So pleased I made it this far and you know what it is getting so much easier!!! It can be done and it does get easier!!
Hi everyone, been a long time
I would like to just say I am still a non smoker, I still struggle at times but not going back there as really dont want to go through everything again. Been trying to loose weight but dissapointed its not working very well. Been back and forward to the docs and found out that when I hurt my foot last year it was a compression fraction so currently taped up and waiting on an orthotic if Acc will allow it. Sad was looking forward to starting zumba. I did go to tai chi on sat which is very gentle lol my thighs and butt still sore so might go again next sat always up for a good torcher lol. Im off to work now so take care everyone and stay strong!!!
63 Days yay
Thanks to all those who have helped me along the way!!! Anyway I am now weening myself off the champix! as this is my last weeks worth so far so good, used my smoke money and had my hair done this morning and it looks great also on the second week of my diet and lost 1kg only another 10 or so to go but I am feeling really good about myself even though sometimes I still feel like a smoke even though I dont really (most of you will get what i mean). My hubby is still smoking and so are alot of work mates but it really doesn't bother me either way most of the time. My muscles hurt all over from the exercises but at least I know I am alive. I am having the day off work today as my big boy is turning 9 and I want to take my mr 5 to his taekwondo lesson to see how he is going. Now all i need is a 9-3 job and everything will be perfect!!! Hi to all the newbies and fellow non-smokers stay strong you can do it and it does get easier!!!!
well I am so happy with this milestone cant believe somedays I have made it this far. I am still on the champix which seems to be still working but hard to know really but I will stay on it till the end to make sure I am giving myself the best chance of not wanting to return to smoking. I have noticed lately that I have put on weight even though I have been watching what I eat and I have also noticed how unfit I am as I get puffed out far to easily. I am having my mir finally on my foot on Sat so hopefully they can find out what is wrong because I would really like to start doing some Zumba to get 20 years of fitness back!!!!. I am going to use some of my money saved next week to get my hair done and then will need to think about what next. I still get cravings and really want to smoke even though I know I wont enjoy it and will be coughing etc silly brain. I hope everyone else is still trooping along it does get easier little bit by bit
Just came on for a quick look
I can still say I am not smoking I have not had a puff in 40 days (too scared too because I dont want to get hooked again). I am still having bad sleeps but i am not wanting a smoke sometimes it pops into my head but easy to tell myself now that I wont like it. I am still on the champix and will be for another 6 weeks to make sure I have truely kicked the habit. Am finding I am using the electronic smoke less and eating less mints now and also getting less anxiety though the rescue remedy and b vits work a treat. I hope everyone is going along well with quiting and staying strong and thank you to all those who have been supporting me through this it has really helped.