not so good
well ive just hit 48 hours but today i wasnt good. Our 2month old done nothing but cry for hours on end. My sister came over to help me out and i ended up having 3 rollys.i never actually finished a whole one tho, so like one and a half, Its way betta then the 15 i normaly smoked , i didnt really enjoy them tho but i felt that it was the only way to have a break from bubs
well day 1 has been and gone. I didnt find it to bad tho. Only used 3peices of gum and had my patch on. Its now almost 6am. Time to pt bubs back down and get more sleep. Then wel see what today has instore
had a friend that done the following to help them quit. They were a pack a day smoker to. They took note of how long it took them to have a cigarette, they then went and got a punchn bag, gloves, and shin pads. When ever they wanted a smoke they went and had 10min on the bag. They even put pictures of smokes on the bag. Thats what i call beating the habit, literally!
Maybe sum of you wil find this useful.
wel i had my last smoke at 11 last nyt. I have my patch on and ive only had 1 piece of gum so far. It hasnt been all that hard. Im keeping in mind that it wil get harder before it gets easier
only a few hours
quit day 2mrw. Only a few hours to go....eeeek
well my quit date was meant to be the 16th but i just asessed the tobacco situation and im gna run out of rolling papers before then. What a bugger.......not! :)
info on patches
last time i had patches i put them on my arm bt they always fell off. Wheres the best and most effective place to put them?
champix = yay or nay
can anyone shed sum light on champix 4 me. Just wana knw a bit about it etc
to tell, or not to tell?
so my quit date is april 16th. Ive tried quite a few times in the past but have failed. Im thinking of not mentioning that im quitting to family and friends as they most likley wont believe me, kinda like the boy who cried wolf. Do you think this would be the way to go?
Quit date is set!
well, this isnt the first time ive trid to quit but im not going to give up on trying. I had a wee girl 7 weeks ago and im going to do it for her. !