day two smokefree
well i have managed to get through today smokefree,that first smoke for the day is a biggie for me,so as long as i dont do that,i know i can get through,i meditate daily,and positive affirmations first thing in the morning is a good way to set you up for the day,i have written goals on my mirror,to remind me of what it is i want to achieve,and i have a whole lot of things i want to do that involves me being smokefree.It is the start of a brand new month,and start of a brand new journey for me.
day one down
hey guys,so here i go again;third time lucky!i dont know why,but i just found it so much easier when i quit for six months last year,anyway my mindset is on track,and its been day one for me.once again thanks for your ongoing support and encouragement.
i have made a mistake and had just one ciggarete;well that started me right back to square one again,so i am going to finish this packet and quit,again.
sad but true,have had three ciggs thus far this weekend,not going to beat myself up about it,it is what it is,and tommorow is another day,i quit four weeks ago,caved at week three,started again while out socialising and seeing friends i hadnt seen in an age,and then quit again less than a week ago,having quit for six months last year,i do know my triggers etc,so should know better!oh well onwards and upwards aye.
hey guys;today was a toughie for me,came very close to buying a packet of ciggs but relented,told myself to keep walking past the shop;a guy walked past smoking and i did inhale as much as i could though...pathetic i know,however did not smoke;so will keep on keeping on.
day three and counting...
good morning guys,well its a gorgeous morning here in chch;and even better to be able to breath in and smell all the beautiful spring flowers;its been a hard one for me this morning,ive had a real strong urge to go down to the shop to buy some of those dreaded tube filled terrors!but have come on here instead and read some of your blogs;so thanks guys your helping me and you dont even know it :)
hello peeps out there;well its been quite some time since i was here last.many months ago...sadly.Initialy quitting for six months largely due to this website;thankyou quitline :) But then xmas came and went,along with it work breakups etc;and i started smoking again;Spending a majority of what i had saved in those six months on cigarettes,sad but true.So here i am again months later quitting again,this time knowing my triggers,downfalls etc,and lesson learnt!And so the journey begins again;would appreciate your guys input and support cheers.
Hey guys well one day off 100 days smokefree for me.Now for my next goal,lose the 3 kilos ive put on,which bringd me back onto this site,in my early days of quitting,there was a bit of chit chat about chia seeds,and how theyve helped supress peoples appetites?well ive just bought a packet and made some up according to directions on packet(not nice),there was one lady who knew how to make it up and it was ok,im sure she comes onto this site,but im sorry cant remember your user name!If and when you come onto the site,please advise as to how you made this stuff up,thankyou.
Stats Update: 99 days smokefree
Smokefree days: 99 days
Grams NOT smoked: 708
Total savings: $900.00
NINTY FIVE DAYS!!!
hey guys,yes am still going strong,oviously i dont come on this site as much as i used too!nearly at the hundy club!i remember seeing those stats for other people,when i first quit and thinking,omg how do they do it!well now i too am one of those people!Time has just gone so fast for me the past couple of months>i am proud nana of a beautiful baby girl,born three days ago,my third grandchild but first grandaughter!was there for the whole birth amazing!And its fantastic to be able to cuddle my grandaughter withou the fear of stinking of ciggarette smoke,which was one of the incentives for quitting in the first place.I have saved enough money to buy a new car,just so many positives for you people who are just starting the quit journey,believe me as hard as it is,it is just so worth it!Well good luck to those starting out!i will call in from time to time!