Can't stop that one...
Been using patches and gum and not finding it so bad but about 3 o'clock I have been smoking a cigarette. Just the one. Under the house with my cup of coffee and peace. I know I shouldn't be doing it when I am doing it. Had a look on Whyquit.com and it really interesting and helpful but of course they not supportive of NRT.
Was reading a few blogs earlier and was thinking of getting an e cigarette and that might help me cut that one and only smoke I have a day. I know I shouldn't be having that one as it still makes me a smoker and want to nail it on the head. Any suggestions?
What a difference a day makes...
Woke up today feeling so much better than I did yesterday. Thanks you for your kind and supportive blogs. Really made me feel not so guilty and to start being positive. Not even a pang of a crave or thought about lighting up so far. I think blogging and getting it of my chest really helped.
A beautiful day outside. Would normally have gone for a nice long run but can't. Need to let myself heal and enjoy the time off.
Happy, happy smoke free day to you al!!!
17days and not so good
Been reading blogs every night in bed while my hubby tries to sleep. The light from the I pad keeps him awake so I try to go to sleep. I have to lie on my back cause of my broken ribs and I normally sleep on my side. So I snore on my back and that wakes hubby up and he don't want to nudge me cause of ribs so sleeps on couch. He so happy that I stopped smoking so don't mind that. Woke up today after rest les night sleep...weird dreams and sweating. And feeling so sad. Because of my injury have not been able to do much of anything. Cry cry cry then smoke a fag. Oh why the f did I do that. I'll have another one. Cry cry. What is wrong. My husband does not smoke and he is my rock. We are incredibly in love and he said to me " babe you are such an amazing person and I am so proud of you for all those cigs you didn't smoke". .
I didn't plan on stopping so it came as quite of a shock after a lung injury.
How dumb do you have to be to smoke after a lung injury.. Ask me I the dumbo!
We were driving into school to pick up kids and I said to him " babe I'm sorry for being such as basket case (ie all the tears). I really want to be a non smoker but am finding it hard. Why do I feel like crying. Is it because I can't do any thing because of the ribs. Can't even hang out the washing. Can't lift a thing. Can't work. I miss that the most.
Any way just having a gloomy time. I know I am wanting to quit this habit. I have been feeling great physically but maybe I need some champix or does anyone know of a good hypnotist.
Sorry for the vent but feeling guilty and hopeless that I can't do any thing re my injury,,
Really been struggling the past few days. Haven't had any cigs but have been close. Don't have any in the house but found myself driving to the dairy.. Should I yes...a reward I will only have one etc. stopped and turned around and went home. The urge passed and I didn't smoke but had someone had offered me one I probably would say the
Thanks. I can't quite see myself not smoking. Anyway still smoke free but finding it hard. I hope all u guys on day one arnt put off by this but it has its ups and downs.
Help!! I have just been reading over some past blogs and am worried about the ones in have read where people have put on a lot of weight. I expect to put on a few kilos but not 16 kilos! I know if I did I would live with I because I would rather not smoke but in my situation on pain killers have been constipated for a week and got broken ribs so can't exercise!! All very depressing. I'm not sounding vain I hope but its a bit scary.
Anyhow am still smoke free and still thinking of those damned cigarettes a lot. It's late so off to sleep. Night night
My first blog....ever
I had always said to my hubby and kids would stop at 40. But a week ago fractured 4 ribs and punctured lung so. While I was in hospital decided perfect time to quit. On patches and a week smoke free.
Feeling good for not smoking. Thinking about smoking a lot.
Don't think I will. Taking it day by day.
Started reading blogs last night....2 hours later decided to sign up. Sounds like a great support network.