14Feb2012 By Joybelle | Permalink | Report Like0 Support me - Follow my blogs
I finally made it
Valentines day was my last quit attempt and here I am.
My Stats: I have not smoked 1825 grams
I have not spent $1855.00
It has been a strange Journey for me with its ups and downs.
My weight was up & down for awhile, eating less food or having a healthy choice was harder than giving up smoking.
I was planning my meals the day before.
I am back to bike riding which I gave up years ago and that is helping heaps, although the friend I ride with can out last me by heaps, I put that down to her lungs being in better condition (she has never smoked).
There is a car rest we stop at on our ride, for a breather and that never forgotten bottle of water, well I was caught by suprise 1 day cause I saw this half smoked butt, I just stared at it like I was hypnotized. It was unreal that demon was sitting right there on my shoulder. This happened about a month ago, it was a wake up call for me I can never let my guard down.
Something else I have noticed friends that used to drop in for a coffee and smoke don't come anymore, thats ok not very loyal are they.
Good Luck to all of you starting out on the quit bus
Love to all the older ones Cheers