Grateful for having made it one week - baked myself a birthday cake and celebrated with family. This might sound corny but I feel so proud of myself that I want to cry. I don't have to tell you guys how difficult it is to make it one day, two, three and so forth. There were times I hadn't even made it an hour before I was scrounging coins or borrowing off the kids to get myself another packet of cancer sticks. More than not smoking I love not having to do things I wouldn't be doing otherwise if it weren't for a stinky habit. For one week I am grateful for living with integrity - Yes, yes and yes!