4Oct2012 By Moggy | Permalink | Report Like0 Support me - Follow my blogs
Can the real moggy please stand up
The biggest thing I can tell you is that if you are having problems, for example "my boss was such a jerk today, I had to have a smoke", remember your boss is going to be a jerk regardless of whether you are a smoker or a non-smoker. Even non-smokers have bad days.
I recommend reading Allan Carr's book, it helped me heaps and I had already started my quit journey when I read it, it contains a lot of insight and will help you to understand what's going on without the scare tactics of other methods.
At the end of the day do whatever helps YOU, and never give up!