Had a good day today. Started changing my old habits for new short and sweet habits. Ended up 5 smokes today - 1 down from the rest of my week - 5 to go. Lasted all day at work without smoking. No longer smoking in my car or even taking them out of the house. Beginning to look forward to my quit day - 2 days to go. Able to drink coffee or tea without a smoke now - that was a major, delayed my early morning smoke by an hour (which is good for me). The hardest part I am finding at the moment is when I see my 'smoking' buddies going for one at work - I have a battle with myself every time but today was the first day I didn't succumb. I feel like I am getting there slowly but surely. Have a good night everyone, will talk again tomorrow.