Stats Update: 804 days smokefree
Smokefree days: 804 days
Grams NOT smoked: 8040
Total savings: $13,400.00
Wow I didn't realize id cracked 800 days, and not wasted all that money.
I'm still NOPING it along just keep doing what works for me.I sat beside a mate yesterday who was smoking it wasn't a pleasant experience at all.
I had zero interest in having one so I was pleased about that.
I have been enjoying better health lately and the warmer weather too.
My doctor thinks I probably have copd and will need to use the grunty inhallors always. I wish I had knocked off the dam unowots a lot sooner but I wasn't able to .The negative effects of smoking are insidious slowly working away inside us with every puff we have, by the time we notice them its sometimes too late to reverse the damage.
I am glad to be free of the unowots now and have learnt to practice acceptance with my current reduced physical abilities.
I have found Peace and contentment are possible in any circumstances, but sometimes require a bit of effort to achieve, especially acceptance.
Stats Update: 768 days smokefree
Smokefree days: 768 days
Grams NOT smoked: 7680
Total savings: $12,800.00
Still NOPING along. Have been unwell but I seem to be on the mend now. Hope you all plugging on ODAAT.
Stats Update: 731 days smokefree
Smokefree days: 731 days
Grams NOT smoked: 7310
Total savings: $12,200.00
Bugger I missed my B day .anyway its great to make 2 years without even one puff of a unowot. I really didn't believe I could be smokefree but here I am ,and so can you.
Stats Update: 727 days smokefree
Smokefree days: 727 days
Grams NOT smoked: 7270
Total savings: $12,150.00
Not long now till 2 years. Feeling a bit more perky today ,I picked up another chest infection which takes the fun out of life .Been on the antibots and feeling much better now. Really enjoying the longer days and more sun here in coromandel. I was in Raro recently which was lovely and warm. I couldn't resist checking out customs on the way through. Fags still $ 5 a pack in Raro ,I noticed your only allowed one 50 gm of baccy or 50 cigs coming back into NZ. That would have peed me off 2 years ago but not now,hehe. Hope everyones doing well beating the nicodemon. I wish id been able to do it 20 years ago .It is great to be off the stinky things now though, it hasn't always been an easy ride but ive managed to stick with it and have no intention of ever picking up a unowot ever again.
It can be done just got to stick at it. NOPE NOPE NOPE.
Stats Update: 715 days smokefree
Smokefree days: 715 days
Grams NOT smoked: 7150
Total savings: $11,950.00
Still NOPE. Nearly 2 years .Health is much better than 2 years ago ,but I am on a potent inhallor to help with breathing, bit annoying but that's the eventual cost of constant smoking really. I am grateful to be alive and smokefree. Have had to acclimatize to living life a bit slower and no strenuous activity.It amazes me to see so many young people smoking these days, a bit sad when you know the likely eventual result.
Stats Update: 698 days smokefree
Smokefree days: 698 days
Grams NOT smoked: 6980
Total savings: $11,650.00
wow wasn't sure where I was up to ,nearly 700 days and looking down the barrel at 2 years next month ,that's awesome.hope you all doing well ,main thing is NOPE.
Stats Update: 679 days smokefree
Smokefree days: 679 days
Grams NOT smoked: 6790
Total savings: $11,350.00
Wondered how Axle got in front of me thawt I had entered an alternate universe somehow .thanx m8. (-:
Stats Update: 674 days smokefree
Smokefree days: 674 days
Grams NOT smoked: 6740
Total savings: $9,000.00
Still nope. Getting close to 2 years. My health is way better, 40 years of regular smoking did do damage to my lungs .The doc has put me on some different medicine a puffer, Spiriva which has made a huge difference to being able to breath properly. Now I can breath in deeply and exhale for ages ,he reckons I may have to stay on it longterm which is a bugger but its great to breath properly again.I did a blood test and chest exray recently doc said to see him again in 6 weeks ,he didn't ask me to come in sooner so cant be any bad news from the tests, which is a relief. That's the trouble with tobacco the damage happens usually slowly and by the time you notice the harm your well down the track. It is good to be free of it .Its amazing how many people I see chewing on the nicotine gum years after quiting smoking, it reminds me that as long as I'm not smoking tobacco I'm doing good.Life keeps trucking on and its good to be alive and smokefree.
Stats Update: 658 days smokefree
Smokefree days: 658 days
Grams NOT smoked: 6580
Total savings: $8,800.00
Stats Update: 639 days smokefree
Smokefree days: 639 days
Grams NOT smoked: 6390
Total savings: $8,520.00