i have no idea how long its been now maybe 2 weeks woop woop
I have been so busy since Matatini working kids working moving jobs moving my son and family into there own place woopeee... will miss the little people but I havent found the need to smoke and I have really started to enjoy walking I know dont get me started on the money I have saved its huge it must be nearly 3 or 400$ why did i even start this stupid habit
Im still kicking myself
Matatini O te Ra
Oh what a fantastic weekend all I can say is You had to be there.
Te Matarae i orehu were the winners and how great were they the venue the weather the workers everything just worked well
Kia ora Te Tairawhiti for an awesome job
And it was alcohol and drug free promoting no smoking all weekend if u wanted to smoke u had to go right out so people just ddnt smoke it was tino ataahua
Kids do the darndest thing
Hi family I am bak and what a great weekend it was do u know i had to do the D,s quite alot during the Matatini AND NO not because of the smoke it was the children they drove us batty good practice lol all the way thru everything that came out of their mouth was
Have u got
Can I have
He wont give me was quite a favourite...
I had no time to worry about not smoking the little people kept us busy all day every day dont u just love it lol and they are mokoz they,re not even mine
Heaven knows where the owners were probably under some shade away from me!!!!
matatini o te ra
Having a quiet day today only me home at the moment no wallet no kids no work go for a walk i think
Im going to Hakaz all this weekend and guess what it is smoke free so I will be enjoying all on show for the next few days so everyone have a great week and keep strong
OK its a WEEK
I have got over that hurdle not to bad a couple of scrapes nothing to major i had a biggie last night at work wanted a ciggie so bad not sure what triggered that off i got one of my mates smokes and put it in my pocket i walked around with it now and then grabbing it sad i know but by 7am this morning i returned the smoke bak to the owner that was so weird i delayed and drank water lots and lots of water. mmmmm.....
I guess its funny I,v been walking around without a patch on forgot to put one on so I,ll test the waters and go without today Day 6. Does anyone else feel like they get a metal taste in their mouth or am I flashing now and then I get this taste not sure wat that is?
Anyway people have a good day and to all of us Keep up the hard but good work
Happy no Smoking day
I CAN BREATHE
Good day all u fine people it,s Day 5.
I can breathe yes sirreeeeeee.... Im not heaving or coughing I,m just plain ole breathing and its a great day to take the mokoz to the beach (I think!!)
I feel great and my mokoz are happy that makes the world go round happy smiley moko faces.
Last night I thought about a smoke for awhile how I could just sneak out the back, but my moko he sat on me and said I didnt smell like stinky smoke and he was giving me nanny kisses it was so cute I never thought about a smoke again only of my mokoz if for nothing else quit for ur kids and grandchildren they are very important yes sirreeeeeeeeee....
Have a great people I so love this page
good luck to everyone
I really must listen to my support person she told me that when a patch falls off put a NEW!!! one on
Nope i found some plaster and anything that would make it stick to me on thinking that i dont want to waste a perfectly good patch she,s still got some miles in her
well its not as effective apparently so dont reuse hahaha get another one out
my day off today had 1 offer of a drink over at the neighbours no thanks they all smoke and i really cant afford to waste all this energy on 1 stupid smoke no I,ll just stay away Im not sure how Im feeling about a smoke i just know that i dont want to test the waters mmmmmm.......
Well peopz have a great weekend see u all soon
I feel like starting with Dear Diary, hehehe,
Hi friends yesterday I went to see my support person and I told her about my patches falling off and she gave me some op site to put over the patches they are great even in the shower Warning they are dear but if u go thru a health organisation they mite give u some free. Just a thought felt good and hav really started drinking alot of water i think smoke i drink gosh my body feels so cleansed lol thank for the support guys
Woe be tide me
Woohoo I am now a patched member only early dayz whanau
but its a start and with good peopz here to tautoko each other I,m sure I can do it
I have been smoking for 34 yrs and i am ready to quit so peopz help a girl out and send me the love cant to this on my own I know I tried..