You've chosen to quit smoking or get help to avoid smoking again and you've decided to do that with us. You've made the right decision because with Quitline you're five times more likely to quit smoking successfully than going alone.

Have you already signed up to Quitline by phone?


Please tell us a little about yourself

By filling in your details you can see your existing Quit Plan, blogs and achievements…

Date of birth

Client ID

This is the number shown at the top of each letter we send you.

Can't remember your Client ID? Call us on 0800 778 778

Jasmine Reti

Becoming a non-smoker makes you realise you can do anything

Jasmine Reti

Please tell us a little about yourself

This is so we can identify you in the future. All personal details will be kept strictly confidential.
We'll send you some texts over the next 12 months to support you on your quit journey. Please enter your mobile number:

Which language would you like to receive your texts in?

You’ll start getting your texts the day after your Quit Date. We’ll also give you a call to see how you’re getting on.
Login details

This will be your login.
Date of birth


Which ethnic group do you belong to?
Tick the boxes that apply to you.


Are you currently pregnant?

Jasmine Reti

Becoming a non-smoker makes you realise you can do anything

Jasmine Reti

Tell us about your smoking habits

Are you living with someone who smokes?

Do you mainly smoke:

When you wake up, how long is it before you have your first smoke?

How many smokes do you have a day?

How many grams do you smoke a week?

How many cigars do you smoke a day?

How confident are you that you can quit smoking? (0 not all confident, 10 extremely confident)

How supported do you feel by friends and family/whānau to quit smoking? (0 not at all supported, 10 extremely supported)

How likely is it that you'd reach for a smoke when you're feeling down, stressed, anxious, or grumpy? (0 not at all likely, 10 extremely likely)

When are you most likely to be tempted to smoke? When you are… (choose one)

What is your main reason to quit at this time?

Can we contact you for research purposes?

Let's set a Quit Date

This is the day you will quit or cut down on smoking. If you have already quit or started cutting down before today just choose today's date.

Thanks! Now let's start your free Quit Programme

        And accept Quitline's Terms and Conditions

For more information, please give us a call at 0800 778 778