Money benefits

Smoking is an expensive habit. Smoking a pack a day costs around $6,900 per year or approximately $130 a week. This is based on pack of 20 that costs $18.90.

How much is smoking costing you? Use this calculator to find out.

What do you smoke?


If you quit it's like giving yourself a pay rise – you can spend the extra money on whatever you choose. You might like to treat yourself to something special with the money you've saved. This is how much extra food you can put in your trolley if you decide to quit smoking.

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When you register with our free services, we'll tell you how much money you've saved since your quit date in a weekly email. You'll also see your own 'Quit Stats' every time you login to this website.