Publications
These are provided to give you advice about your situation and smoking. You can download and print them for family, friends, or yourself.
To view and download PDF documents, you need Acrobat Reader software. Download Adobe Reader to access PDF files.
Documents
Beat the Smoking Addiction (PDF)
The Quit Book v4.0 (PDF)
The Benefits of Quitting Smoking (PDF)
Helping Others Quit Smoking (PDF)
Nicotine Patches and Gum/Lozenge (PDF)
Second Hand Smoke (PDF)
Smoking and Diabetes (PDF)
Smoking and Pregnancy (PDF)
Quitting Smoking and Stress (PDF)
Quitting Smoking and Weight Gain (PDF)
Tips for When you are Quitting Smoking (PDF)
Drinking and Smoking (PDF)
Māori language resources
He ara oranga - A journey to wellbeing (PDF)
Samoan language resources
Samoan - Getting ready to quit (PDF)
Samoan - Nicotine patches (PDF)
Samoan - Nicotine gum (PDF)
Tongan language resources
Tongan - Getting ready to quit (PDF)
Tongan - Nicotine patches (PDF)
Tongan - Nicotine gum (PDF)
Asian language resources
| Asian - Benefits of quitting smoking | Chinese (PDF) | Korean (PDF) |
| Asian - Drinking and quitting smoking | Chinese (PDF) | Korean (PDF) |
| Asian - Helping others quit smoking | Chinese (PDF) | Korean (PDF) |
| Asian - Stress and quitting smoking | Chinese (PDF) | Korean (PDF) |
| Asian - Weight gain and quitting smoking | Chinese (PDF) | Korean (PDF) |
| Asian - Secondhand smoke | Chinese (PDF) | Korean (PDF) |
| Asian - Diabetes and quitting smoking | Chinese (PDF) | Korean (PDF) |
| Asian - Pregnancy and quitting smoking | Chinese (PDF) | Korean (PDF) |
| Asian - Tips for quitting smoking | Chinese (PDF) | Korean (PDF) |
