Stats Update: 106 days smokefree
Smokefree days: 106 days
Cigarettes NOT smoked: 3180
Total savings: $2,427.40
Looking forward to the walk today, wonder where we are going?
Hope everyone is feeling great today, I am.
No more nicotine,
only in a dream,
Lets go quit team,
get out there and scream
be gone from my life, you horrible
It is nice to smell fresh
and to smell clean,
Its like being in a dream,
so keep strong our quit team.
We are so happy and full of glee,
We have enough energy to climb a tree,
But the best thing of all we are FREE.
Keep it up team. xoxo
Stats Update: 730 days smokefree
Smokefree days: 730 days
Cigarettes NOT smoked: 36500
Total savings: $26,718.00
My 2 year anniversary today.
NOPE. It's the best mantra on the block: Not One Puff Ever.
Good luck everyone.
Eeek meant to be starting tomorrow ... actually looking at the time now ... TODAY!! However started yesterday. The tension I have is starting and doesnt help being sick with chest infection. Well wish me luck peoples.
Stats Update: 98 days smokefree
Smokefree days: 98 days
Cigarettes NOT smoked: 1960
Total savings: $588.00
《100 days》Nearly there! Oklahoma is a nice place :-)
Another random blog
..sooo... I am having thoughts about running!! LOL no longer thoughts about smoking... but thoughts about running who would of thought? I am thinking about how much running I need to do to burn a kilo.. I know how many calories to burn a pound thats 3500 ... so roughly need to workout how much to burn a kilo and I am home and hosed. I am just super happy I am managing to run continously; been along time.. I was an awesome runner back in the day.. so I am now furiously wanting to get back into shape and start running my legs off. Then while I was in the bath thinking this grand scheme up.. I went hmm.. I am not thinking of smoking; which is what I used to think of. Even happier now that I am having better more healthier thoughts; completley random just had to blog. xx happy smokefree night everyone! xx
this could be a bit long winded. after all my bi%%%ing about the manager and how awful she is i was surprised when i read the memo to the staff. she wrote after 8 wonderful years i am leaving the area. i am a valued staff member and will be missed. i am training my replacement who starts next week. my last day is 18th august but i told her i could work an extra week as i have lots of training with the new girl. she might also be taking over the food safety program which i currently run. there is lots to show her with that. personally i think she will have enough to learn without that as well. any way who ever does it i will help them as much as i can before i finish. oh and i had to see manager about the leaving and she said she was shocked when she got my letter. so now its looking like partner may move over at a later date. hope he does and my son wants him too as well. for now i am going and we will see what happens later.have a nice weekend
6 DAYS TO GO!
Good day today! Got a decent work out at aqua aerobics this morning then got the back of my baby dress finished and then went to a much needed yoga session! :D I'm hoping to now sleep well (unlike last night) lol
Stats Update: 102 days smokefree
Smokefree days: 102 days
Grams NOT smoked: 729
Total savings: $990.00
Thanks to everyone who congratulated me on my 100th day, and to everyone else too because your blogs have helped me get here. My next challenge is to lose a few kilos and give up my e-cig which I have been using at night quite a bit lately. I think I will concentrate on the kilos first, then the e-cig. I like to take baby steps (that's why my name is turtle) but at least
I am not smoking!!! I
Stats Update: 620 days smokefree
Smokefree days: 620 days
Grams NOT smoked: 4429
Total savings: $4,450.00
DOH !!! another challenge for Felix
damn just been to damn docs and Felix jumped on scales as she knew she had put some weight on s*** !! ... not a cat anymore Im a minature bear nearly 7kgs put on since stopped smoking, Felix not happy about this, time to sort out my exercising and bike rides now ... crap !!!
Have a nice night everyone ... and NOPE