29Jan2012
By onedayatatime | Permalink | Report
Support me
hi everyone
I havn't been on to write anything for a wee while but come on everyday and read the blogs to see how everyone is going and to get some inspiration.
But I am very proud to say I am still SMOKEFREE. 29 days almost up and feeling good, (700 smokes NOT smoked)
I am walking everyday and trying to stay on healthy food. But food just takes on a whole new meaning doesn't it.lol
I think I have the weight under control and as some of you might of read this normally drives me back to the little white stick.
I havn't stepped on the scales one hurdle at a time is all I can cope with.
Yesterday we went to a wedding and a 21st all in the same day. Didn't drink at either but didn't smoke either. Yahoo.
Stay strong everyone look in the mirror because you all look better and healthier and that is all that matters right now.
But I am very proud to say I am still SMOKEFREE. 29 days almost up and feeling good, (700 smokes NOT smoked)
I am walking everyday and trying to stay on healthy food. But food just takes on a whole new meaning doesn't it.lol
I think I have the weight under control and as some of you might of read this normally drives me back to the little white stick.
I havn't stepped on the scales one hurdle at a time is all I can cope with.
Yesterday we went to a wedding and a 21st all in the same day. Didn't drink at either but didn't smoke either. Yahoo.
Stay strong everyone look in the mirror because you all look better and healthier and that is all that matters right now.
Awesome progress!! Keep up the good work. The weight gain thing is a problem, but you are wise to do sensible things re food (even though it smells and tastes so much better) and increasing your exercise. A little weight gain has to happen but I am sure you're on the right track. Good Luck
Wahoo, go you, you're doing great! :)
Good stuff, almost at your 1st month smokefree, choice.....
Well that's a wedding & a 21st you'll remember very clearly cos you didn't drink, & that's also made it so much easier for you to stay quit at such a time too, so good on you & well done.
cheers