It’s your choice to smoke - or not. You can think about it and make your own choices. This Web site is to help with your thinking stages. It’s up to you which parts of the site you read.

What does smoking feel like for you?
Pēhea to reka, te kawa rānei, o te kai paipa ki a koe?

For me, smoking:

• Gets me going in the morning.
• Helps me think.
• Fills in time.
• Gives me time out.
• Looks cool.
• Gives me confidence.
• Speeds me up.
• Goes well with a drink, and my mates.
• Stops me eating too much.
• Gives me something to do with my hands.
• Helps me relax.
• Is my addiction and I rely on it.